{"id":400,"date":"2012-04-06T09:01:21","date_gmt":"2012-04-06T07:01:21","guid":{"rendered":"http:\/\/blogg.improveme.se\/joannasundstrom\/?p=400"},"modified":"2012-04-06T09:01:21","modified_gmt":"2012-04-06T07:01:21","slug":"morgontraning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/joannasundstrom\/2012\/04\/06\/morgontraning\/","title":{"rendered":"Morgontr\u00e4ning"},"content":{"rendered":"<p>Ibland \u00e4lskar jag att tr\u00e4na p\u00e5 morgonen. G\u00e5 upp tidigt innan frukosten, k\u00f6ra stenh\u00e5rt, k\u00e4ka frukost sen sova igen \ud83d\ude42 Idag steg jag inte upp s\u00e5 tidigt dock, men blir iallafall 1 h crosstraining och magtr\u00e4ning innan frukosten, som kommer best\u00e5 av kvaaarg och keso \ud83d\ude00 ( Sjukt att jag har b\u00f6rjat tycka om det allts\u00e5 ).<a href=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/dd-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-402\" src=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/dd-001.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/dd-001.jpg 640w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/dd-001-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><em>Resultaten kommer smygandes, h\u00e4rligt!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ibland \u00e4lskar jag att tr\u00e4na p\u00e5 morgonen. G\u00e5 upp tidigt innan frukosten, k\u00f6ra stenh\u00e5rt, k\u00e4ka frukost sen sova igen \ud83d\ude42 Idag steg jag inte upp s\u00e5 tidigt dock, men blir iallafall 1 h crosstraining och magtr\u00e4ning innan frukosten, som kommer best\u00e5 av kvaaarg och keso \ud83d\ude00 ( Sjukt att jag har b\u00f6rjat tycka om det &#8230; <a title=\"Morgontr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/joannasundstrom\/2012\/04\/06\/morgontraning\/\" aria-label=\"L\u00e4s mer om Morgontr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":82,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-400","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/400\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/media?parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/categories?post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/tags?post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}