{"id":855,"date":"2012-06-13T07:53:27","date_gmt":"2012-06-13T05:53:27","guid":{"rendered":"http:\/\/blogg.improveme.se\/joannasundstrom\/?p=855"},"modified":"2012-06-13T07:53:27","modified_gmt":"2012-06-13T05:53:27","slug":"morgoncardio","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/joannasundstrom\/2012\/06\/13\/morgoncardio\/","title":{"rendered":"Morgoncardio"},"content":{"rendered":"<p><em>Startade morgonen med 45 min cardio p\u00e5 gymmet med mamma. Sk\u00f6\u00f6nt! Mamma sprang dit och lade sin cykel p\u00e5 min bil som jag skulle ta med, dock var den inte fastbunden och det slutade med att den f\u00f6ll av 2 g\u00e5nger mitt p\u00e5 90 v\u00e4gen utanf\u00f6r oss! Haha usch va pinsamt.( Tur att den inte fl\u00f6g p\u00e5 en bil bakom ). Folk stannade sina bilar och fr\u00e5ga om det h\u00e4nt n\u00e5gon olycka eller om dom skulle springa hem och h\u00e4mta band. Sen f\u00e5r jag k\u00e4rringstop i rondellen dessutom mitt i rusningstrafiken. Yes! Kan bara skratta \u00e5t mig sj\u00e4lv. Nu blir det frukooost! =)<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/06\/Bild-2012-06-13-kl.-08.37-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/06\/Bild-2012-06-13-kl.-08.37-2.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/06\/Bild-2012-06-13-kl.-08.37-2.jpg 640w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/06\/Bild-2012-06-13-kl.-08.37-2-300x199.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/06\/Bild-2012-06-12-kl.-18.24-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-857\" src=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/06\/Bild-2012-06-12-kl.-18.24-2.jpg\" alt=\"\" width=\"640\" height=\"388\" srcset=\"https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/06\/Bild-2012-06-12-kl.-18.24-2.jpg 640w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/06\/Bild-2012-06-12-kl.-18.24-2-300x181.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><em>Det blir b\u00e4ttre! K\u00e4mpa k\u00e4mpa haha \ud83d\ude42<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Startade morgonen med 45 min cardio p\u00e5 gymmet med mamma. Sk\u00f6\u00f6nt! Mamma sprang dit och lade sin cykel p\u00e5 min bil som jag skulle ta med, dock var den inte fastbunden och det slutade med att den f\u00f6ll av 2 g\u00e5nger mitt p\u00e5 90 v\u00e4gen utanf\u00f6r oss! Haha usch va pinsamt.( Tur att den inte &#8230; <a title=\"Morgoncardio\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/joannasundstrom\/2012\/06\/13\/morgoncardio\/\" aria-label=\"L\u00e4s mer om Morgoncardio\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":82,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-855","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/comments?post=855"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/855\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/media?parent=855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/categories?post=855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/tags?post=855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}