{"id":927,"date":"2012-07-01T21:49:11","date_gmt":"2012-07-01T19:49:11","guid":{"rendered":"http:\/\/blogg.improveme.se\/joannasundstrom\/?p=927"},"modified":"2012-07-01T21:49:11","modified_gmt":"2012-07-01T19:49:11","slug":"kvallstraning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/joannasundstrom\/2012\/07\/01\/kvallstraning\/","title":{"rendered":"kv\u00e4llstr\u00e4ning"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/07\/201206202534.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-928\" src=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/07\/201206202534-1024x768.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/07\/201206202534-1024x768.jpg 1024w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/07\/201206202534-300x225.jpg 300w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/07\/201206202534.jpg 2048w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><em>Go&#8217;kv\u00e4ll p\u00e5 er! Tog mig ork med ett benpass p\u00e5 gymmet efter jobbet idag&#8230; Sk\u00f6nt var det iaf, dock inte lika sk\u00f6nt att g\u00e5 uppf\u00f6r alla trappor till deck 7 fr\u00e5n deck 1 efter\u00e5t haha. Nu skall jag fixa lite k\u00e4k \u00e5t mig och sen ner till min hytt och se p\u00e5 en film \ud83d\ude42 Godnatt Kram<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Go&#8217;kv\u00e4ll p\u00e5 er! Tog mig ork med ett benpass p\u00e5 gymmet efter jobbet idag&#8230; Sk\u00f6nt var det iaf, dock inte lika sk\u00f6nt att g\u00e5 uppf\u00f6r alla trappor till deck 7 fr\u00e5n deck 1 efter\u00e5t haha. Nu skall jag fixa lite k\u00e4k \u00e5t mig och sen ner till min hytt och se p\u00e5 en film \ud83d\ude42 &#8230; <a title=\"kv\u00e4llstr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/joannasundstrom\/2012\/07\/01\/kvallstraning\/\" aria-label=\"L\u00e4s mer om kv\u00e4llstr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":82,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,4],"tags":[],"class_list":["post-927","post","type-post","status-publish","format-standard","hentry","category-allmant","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/comments?post=927"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/927\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/media?parent=927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/categories?post=927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/tags?post=927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}