{"id":703,"date":"2013-05-20T16:36:13","date_gmt":"2013-05-20T15:36:13","guid":{"rendered":"http:\/\/blogg.improveme.se\/johannaandersson\/?p=703"},"modified":"2013-05-20T16:36:13","modified_gmt":"2013-05-20T15:36:13","slug":"tavling","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/johannaandersson\/2013\/05\/20\/tavling\/","title":{"rendered":"T\u00e4vling."},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165443.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-704 alignnone\" src=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165443-300x225.jpg\" alt=\"\" width=\"180\" height=\"135\" srcset=\"https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165443-300x225.jpg 300w, https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165443.jpg 640w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165527-0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-705\" src=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165527-0-300x225.jpg\" alt=\"\" width=\"180\" height=\"135\" srcset=\"https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165527-0-300x225.jpg 300w, https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165527-0.jpg 640w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-170218.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-708\" src=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-170218-300x225.jpg\" alt=\"\" width=\"180\" height=\"135\" srcset=\"https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-170218-300x225.jpg 300w, https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-170218.jpg 640w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-170040.jpg\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-707\" src=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-170040-300x225.jpg\" alt=\"\" width=\"270\" height=\"203\" srcset=\"https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-170040-300x225.jpg 300w, https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-170040.jpg 640w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165858.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-706\" src=\"http:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165858-300x225.jpg\" alt=\"\" width=\"270\" height=\"203\" srcset=\"https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165858-300x225.jpg 300w, https:\/\/blogg.improveme.se\/johannaandersson\/files\/2013\/05\/130520-165858.jpg 640w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a><\/p>\n<p>Nu b\u00f6rjas det.. Dags att f\u00e5 dend\u00e4ra omtalade kroppen&#8230; eller?<br \/>\nNe men, jag och Robin ska ha en t\u00e4vling mot varandra, och se vem som kommer i form f\u00f6rst, med lite vanlig hederlig hemma tr\u00e4ning och l\u00f6pning. Finalen blir en spring-t\u00e4vling uppf\u00f6r (vad jag tror \u00e4r) Sveriges brantaste och l\u00e4ngsta backe, s\u00e5 detta blir sp\u00e4nnande. Start skottet har redan g\u00e5tt, h\u00e4r ovan \u00e4r lite bilder fr\u00e5n dagens lite enklare tr\u00e4ning.<br \/>\nS\u00e5 f\u00e5r vi se vart detta slutar \ud83d\ude42 dags att hoppa in i duschen!<br \/>\n<span style=\"color: #ff99cc\">Peace<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu b\u00f6rjas det.. Dags att f\u00e5 dend\u00e4ra omtalade kroppen&#8230; eller? Ne men, jag och Robin ska ha en t\u00e4vling mot varandra, och se vem som kommer i form f\u00f6rst, med lite vanlig hederlig hemma tr\u00e4ning och l\u00f6pning. Finalen blir en spring-t\u00e4vling uppf\u00f6r (vad jag tror \u00e4r) Sveriges brantaste och l\u00e4ngsta backe, s\u00e5 detta blir sp\u00e4nnande. &#8230; <a title=\"T\u00e4vling.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/johannaandersson\/2013\/05\/20\/tavling\/\" aria-label=\"L\u00e4s mer om T\u00e4vling.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2954,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-703","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/johannaandersson\/wp-json\/wp\/v2\/posts\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/johannaandersson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/johannaandersson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannaandersson\/wp-json\/wp\/v2\/users\/2954"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannaandersson\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/johannaandersson\/wp-json\/wp\/v2\/posts\/703\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/johannaandersson\/wp-json\/wp\/v2\/media?parent=703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannaandersson\/wp-json\/wp\/v2\/categories?post=703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannaandersson\/wp-json\/wp\/v2\/tags?post=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}