{"id":80,"date":"2011-04-15T21:31:00","date_gmt":"2011-04-15T20:31:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/johannarudolfsson\/2011\/04\/15\/sprungit\/"},"modified":"2011-04-15T21:31:00","modified_gmt":"2011-04-15T20:31:00","slug":"sprungit","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/johannarudolfsson\/2011\/04\/15\/sprungit\/","title":{"rendered":"Sprungit"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 18px;\"><em>&Auml;r m&auml;kta stolt &ouml;ver mig sj&auml;lv! Har precis varit ute och sprungit en runda:) Visserligen bara typ 10 minuter, haha, men b&auml;ttre &auml;n inget. Och man m&aring;ste komma ih&aring;g att jag aldrig har sprungit en meter i mitt liv typ;)<\/em><\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 18px;\"><em>S&aring; f&aring;r f&ouml;rs&ouml;ka ta tag i detta nu, ta en runda s&aring; ofta jag hinner. B&ouml;rja med sm&aring; korta sv&auml;ngar p&aring; 10 minuter, sen naturligtvis ut&ouml;ka n&auml;r jag k&auml;nner att 10 minuter g&aring;r hur enkelt som helst.<\/em><\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 18px;\"><em>En STOLT Johanna &auml;r jag ikv&auml;ll:)<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&Auml;r m&auml;kta stolt &ouml;ver mig sj&auml;lv! Har precis varit ute och sprungit en runda:) Visserligen bara typ 10 minuter, haha, men b&auml;ttre &auml;n inget. Och man m&aring;ste komma ih&aring;g att jag aldrig har sprungit en meter i mitt liv typ;) &nbsp; S&aring; f&aring;r f&ouml;rs&ouml;ka ta tag i detta nu, ta en runda s&aring; ofta jag &#8230; <a title=\"Sprungit\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/johannarudolfsson\/2011\/04\/15\/sprungit\/\" aria-label=\"L\u00e4s mer om Sprungit\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1408,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-80","post","type-post","status-publish","format-standard","hentry","category-my-life"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/users\/1408"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}