{"id":95,"date":"2011-08-23T21:10:00","date_gmt":"2011-08-23T20:10:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/johannarudolfsson\/2011\/08\/23\/tisdag\/"},"modified":"2011-08-23T21:10:00","modified_gmt":"2011-08-23T20:10:00","slug":"tisdag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/johannarudolfsson\/2011\/08\/23\/tisdag\/","title":{"rendered":"Tisdag"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"><em>Hej mina k&auml;ra v&auml;nner:)<\/em><\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"><em>Har precis duschat efter dagens tr&auml;ning, och dricker en kaffe innan jag ska ge mig ut p&aring; kv&auml;llspromenad:)<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"><em>B&ouml;rja k&auml;nna mig less p&aring; detta, men tvingar mig sj&auml;lv att forts&auml;tta. F&ouml;r &auml;ven om jag kanske inte kommer m&auml;rka s&aring; stor skillnad, s&aring; m&aring;r ju kroppen bra av tr&auml;ning. So, just keep going!<\/em><\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"><em>P&aring; tal om n&aring;got helt annat, bra l&aring;t;)<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"><em><br \/><\/em><\/span><\/p>\n<p>\n<object style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"500\" height=\"400\" data=\"http:\/\/www.youtube.com\/v\/Nv644ipg2Ss\" type=\"application\/x-shockwave-flash\"><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/Nv644ipg2Ss\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej mina k&auml;ra v&auml;nner:) &nbsp; Har precis duschat efter dagens tr&auml;ning, och dricker en kaffe innan jag ska ge mig ut p&aring; kv&auml;llspromenad:) B&ouml;rja k&auml;nna mig less p&aring; detta, men tvingar mig sj&auml;lv att forts&auml;tta. F&ouml;r &auml;ven om jag kanske inte kommer m&auml;rka s&aring; stor skillnad, s&aring; m&aring;r ju kroppen bra av tr&auml;ning. So, just &#8230; <a title=\"Tisdag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/johannarudolfsson\/2011\/08\/23\/tisdag\/\" aria-label=\"L\u00e4s mer om Tisdag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1408,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-my-life"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/users\/1408"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johannarudolfsson\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}