{"id":1165,"date":"2013-03-27T07:08:22","date_gmt":"2013-03-27T06:08:22","guid":{"rendered":"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/?p=1165"},"modified":"2013-03-27T07:14:32","modified_gmt":"2013-03-27T06:14:32","slug":"forma-kallhall","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/2013\/03\/27\/forma-kallhall\/","title":{"rendered":"Forma Kallh\u00e4ll"},"content":{"rendered":"<p>Jag lyckades f\u00e5 tag p\u00e5 ett gymkort hos Forma som g\u00e4ller i en vecka fr\u00e5n ig\u00e5r! S\u00e5 nu kan jag \u00e4ntligen tr\u00e4na med Simon  och Niklas fr\u00e5n jobbet.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130327-070933.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130327-070933.jpg\" alt=\"20130327-070933.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nIg\u00e5r var jag d\u00e4r med Simon, jag fick prova dessa piller som heter Mutant Pump. Jag kan s\u00e4ga att man fick en sjuk pump jag aldrig varit med om, men att stoppa i sig sju piller om dagen k\u00e4nns lite overkill.. B\u00e5de ekonomiskt och f\u00f6r h\u00e4lsan!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130327-071229.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130327-071229.jpg\" alt=\"20130327-071229.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nK\u00f6ttberget ligger och k\u00f6r cable flyes efter 7 set b\u00e4nk!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag lyckades f\u00e5 tag p\u00e5 ett gymkort hos Forma som g\u00e4ller i en vecka fr\u00e5n ig\u00e5r! S\u00e5 nu kan jag \u00e4ntligen tr\u00e4na med Simon och Niklas fr\u00e5n jobbet. Ig\u00e5r var jag d\u00e4r med Simon, jag fick prova dessa piller som heter Mutant Pump. Jag kan s\u00e4ga att man fick en sjuk pump jag aldrig varit &#8230; <a title=\"Forma Kallh\u00e4ll\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/2013\/03\/27\/forma-kallhall\/\" aria-label=\"L\u00e4s mer om Forma Kallh\u00e4ll\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4121,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1165","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts\/1165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/users\/4121"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/comments?post=1165"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts\/1165\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/media?parent=1165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/categories?post=1165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/tags?post=1165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}