{"id":1200,"date":"2013-03-28T08:00:09","date_gmt":"2013-03-28T07:00:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/?p=1200"},"modified":"2013-03-28T08:03:23","modified_gmt":"2013-03-28T07:03:23","slug":"simhallens-gym","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/2013\/03\/28\/simhallens-gym\/","title":{"rendered":"Simhallens gym"},"content":{"rendered":"<p>Ig\u00e5r kv\u00e4ll \u00e5kte jag och Simon till ett gym vid 9 tiden efter st\u00e4ngning. Sjukt nice att ha hela gymmet f\u00f6r oss sj\u00e4lva! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130328-080105.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130328-080105.jpg\" alt=\"20130328-080105.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nSquatsen \u00e4r alltid d\u00e4r!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130328-080137.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130328-080137.jpg\" alt=\"20130328-080137.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nSimon k\u00f6ttade sina f\u00f6rsta squats mot ATG h\u00e5llet! Byxorna \u00e4r f\u00f6r fotots skull! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130328-080223.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/03\/20130328-080223.jpg\" alt=\"20130328-080223.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nBenpressen s\u00f6g efter 2 dropset i bensparken! Ramlade ihop som en p\u00e5se d\u00e5liga makaroner<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r kv\u00e4ll \u00e5kte jag och Simon till ett gym vid 9 tiden efter st\u00e4ngning. Sjukt nice att ha hela gymmet f\u00f6r oss sj\u00e4lva! Squatsen \u00e4r alltid d\u00e4r! Simon k\u00f6ttade sina f\u00f6rsta squats mot ATG h\u00e5llet! Byxorna \u00e4r f\u00f6r fotots skull! Benpressen s\u00f6g efter 2 dropset i bensparken! Ramlade ihop som en p\u00e5se d\u00e5liga makaroner<\/p>\n","protected":false},"author":4121,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1200","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts\/1200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/users\/4121"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/comments?post=1200"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts\/1200\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/media?parent=1200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/categories?post=1200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/tags?post=1200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}