{"id":1741,"date":"2013-05-04T00:27:07","date_gmt":"2013-05-03T22:27:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/?p=1741"},"modified":"2013-05-04T00:29:37","modified_gmt":"2013-05-03T22:29:37","slug":"steg-1-i-utbildningen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/2013\/05\/04\/steg-1-i-utbildningen\/","title":{"rendered":"Steg 1 i utbildningen"},"content":{"rendered":"<p>Imorgon \u00e4r det dags f\u00f6r steg 1 i min gyminstrukt\u00f6rsutbildning. Har varit p\u00e5 lite m\u00f6ten men imorgon \u00e4r det en praktisk del d\u00e5 min teknik s\u00e4tts p\u00e5 prov,  sp\u00e4nnande att f\u00e5 se hur bra min teknik egentligen \u00e4r!  Mest en kul grej, och \u00e4ven en bra grej att ha genomf\u00f6rt inf\u00f6r framtida m\u00f6jliga planer p\u00e5 personlig tr\u00e4nare och dylikt. <\/p>\n<p>Kv\u00e4llen spenderades med n\u00e5gra kompisar i Barkarby, riktigt bra h\u00e4ng. Men sen bad jag dem att skjutsa hem mig nu, ska upp ganska tidigt imorgon! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/05\/20130504-000442.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/05\/20130504-000442.jpg\" alt=\"20130504-000442.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nLite nattk\u00e4k, sm\u00e5 barnypghurtar \u00e4r s\u00e5 sinnesjukt goda.. Och nej, jag lever inte bara h\u00e4lsosamt och f\u00f6r vissa &#8221;tr\u00e5kigt&#8221;. Jag har \u00e4tit s\u00e5 sjukt mycket godis och chips under kv\u00e4llen s\u00e5 ni kan inte ana.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/05\/20130504-000750.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/05\/20130504-000750.jpg\" alt=\"20130504-000750.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nPreppar morgondagen med lite Body Science produkter i shakers! Urs\u00e4ktar bildkvalit\u00e9n, det har h\u00e4nt en del olyckor med min telefon genom tiderna!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imorgon \u00e4r det dags f\u00f6r steg 1 i min gyminstrukt\u00f6rsutbildning. Har varit p\u00e5 lite m\u00f6ten men imorgon \u00e4r det en praktisk del d\u00e5 min teknik s\u00e4tts p\u00e5 prov, sp\u00e4nnande att f\u00e5 se hur bra min teknik egentligen \u00e4r! Mest en kul grej, och \u00e4ven en bra grej att ha genomf\u00f6rt inf\u00f6r framtida m\u00f6jliga planer p\u00e5 &#8230; <a title=\"Steg 1 i utbildningen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/2013\/05\/04\/steg-1-i-utbildningen\/\" aria-label=\"L\u00e4s mer om Steg 1 i utbildningen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4121,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1741","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts\/1741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/users\/4121"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/comments?post=1741"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts\/1741\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/media?parent=1741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/categories?post=1741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/tags?post=1741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}