{"id":180,"date":"2013-01-26T17:56:56","date_gmt":"2013-01-26T16:56:56","guid":{"rendered":"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/?p=180"},"modified":"2013-01-26T19:22:23","modified_gmt":"2013-01-26T18:22:23","slug":"muay-thai-uppvisning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/2013\/01\/26\/muay-thai-uppvisning\/","title":{"rendered":"Muay thai uppvisning"},"content":{"rendered":"<p>Idag k\u00f6rde t\u00e4vlingsgruppen p\u00e5 V\u00e5ran klubb, Loyalty Muay Thai, en uppvisning i Alvik inf\u00f6r publik f\u00f6r att f\u00e5 folk att \u00f6ppna \u00f6gonen f\u00f6r thaiboxning och f\u00f6rhoppningsvis motivera folk till att b\u00f6rja! <\/p>\n<p>Det enda kruxet egentligen var v\u00e4l att jag har varit borta fr\u00e5n thaiboxningen i ungef\u00e4r 3 m\u00e5nader. Men jag var inte helt lost iallafall! <\/p>\n<p>Jag tog med Anton och bad honom fota lite under uppvisningen. Postar tv\u00e5 bilder nu, flera kommer med tiden n\u00e4r dessa har bearbetats! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/01\/20130126-175300.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/01\/20130126-175300.jpg\" alt=\"20130126-175300.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/01\/20130126-192141.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/johnnyvilhelmsson\/files\/2013\/01\/20130126-192141.jpg\" alt=\"20130126-192141.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nSparring med Kristoffer, han fick ta emot ett par sparkar! Jag \u00e4r till h\u00f6ger. <\/p>\n<p>\/\/Johnny<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag k\u00f6rde t\u00e4vlingsgruppen p\u00e5 V\u00e5ran klubb, Loyalty Muay Thai, en uppvisning i Alvik inf\u00f6r publik f\u00f6r att f\u00e5 folk att \u00f6ppna \u00f6gonen f\u00f6r thaiboxning och f\u00f6rhoppningsvis motivera folk till att b\u00f6rja! Det enda kruxet egentligen var v\u00e4l att jag har varit borta fr\u00e5n thaiboxningen i ungef\u00e4r 3 m\u00e5nader. Men jag var inte helt lost iallafall! &#8230; <a title=\"Muay thai uppvisning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/2013\/01\/26\/muay-thai-uppvisning\/\" aria-label=\"L\u00e4s mer om Muay thai uppvisning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4121,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-180","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/users\/4121"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/johnnyvilhelmsson\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}