{"id":159,"date":"2011-02-24T13:33:00","date_gmt":"2011-02-24T12:33:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/jonaslichter\/2011\/02\/24\/pust\/"},"modified":"2011-02-24T13:33:00","modified_gmt":"2011-02-24T12:33:00","slug":"pust","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jonaslichter\/2011\/02\/24\/pust\/","title":{"rendered":"Pust !"},"content":{"rendered":"<p>Har precis varit och k&ouml;rt 1 timmes styrka, rygg\/biceps\/mage och sen ett spinningpass efter det, fy satan vad seg jag &auml;r nu&#8230; Men det k&auml;nns sk&ouml;nt =)<\/p>\n<p>Ska ner och tr&auml;ffa upp Olle nu och l&auml;gga upp helgens planering och sen kanske om jag hinner loss frpn ett annat m&ouml;te som b&ouml;rjar 14.30 s&aring; ska jag ner till Linda p&aring; Vapiano och testa igenom menyn :-p<\/p>\n<p>Hoppas jag hinner \ud83d\ude09 Hahahahah, love food!<\/p>\n<p class=\"separator\"><a href=\"http:\/\/4.bp.blogspot.com\/-afv2VeslIRU\/TWZQ_wixpTI\/AAAAAAAACuE\/SFbTXCvRs9E\/s1600\/1659_vapiano_i_gamla_stan.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/4.bp.blogspot.com\/-afv2VeslIRU\/TWZQ_wixpTI\/AAAAAAAACuE\/SFbTXCvRs9E\/s400\/1659_vapiano_i_gamla_stan.jpg\" border=\"0\" alt=\"\" width=\"400\" height=\"250\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har precis varit och k&ouml;rt 1 timmes styrka, rygg\/biceps\/mage och sen ett spinningpass efter det, fy satan vad seg jag &auml;r nu&#8230; Men det k&auml;nns sk&ouml;nt =) Ska ner och tr&auml;ffa upp Olle nu och l&auml;gga upp helgens planering och sen kanske om jag hinner loss frpn ett annat m&ouml;te som b&ouml;rjar 14.30 s&aring; ska &#8230; <a title=\"Pust !\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jonaslichter\/2011\/02\/24\/pust\/\" aria-label=\"L\u00e4s mer om Pust !\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1457,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/users\/1457"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}