{"id":168,"date":"2011-03-29T23:43:00","date_gmt":"2011-03-29T22:43:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/jonaslichter\/2011\/03\/29\/trotter\/"},"modified":"2011-03-29T23:43:00","modified_gmt":"2011-03-29T22:43:00","slug":"trotter","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jonaslichter\/2011\/03\/29\/trotter\/","title":{"rendered":"Tr\u00f6tter&#8230;"},"content":{"rendered":"<p>Nu &auml;r jag en riktig tr&ouml;ttm&ouml;ssa&#8230; Var uppe tidigt i morse och lirade squash med Philip, en riktigt bra match idag, l&auml;tt top 3. Sprang fr&aring;n sida till sida och fram och bak mest hela tiden&#8230; Pappa vann till slut =)<br \/>Sen upp till kontoret i sn&ouml;stormen&#8230; vad fan &auml;r det F&Ouml;R fel?!<br \/>Satt i alla fall d&auml;r uppe och jobbade i 6-7 timmar och sen ner till SATS Tule och k&ouml;rde ett rygg\/mag och konditionspass.<br \/>Efter det kom jag hem och och fixade i ordning lite grejer f&ouml;r i morgon och sen ett varv runt djurg&aring;rden innan jag m&ouml;tte upp Kepsen.<br \/>Nu &auml;r jag hemma igen och ska g&aring; och d&auml;cka som en strandad val i s&auml;ngen&#8230; &nbsp;Sleep tight!<\/p>\n<div class=\"separator\"><a href=\"http:\/\/4.bp.blogspot.com\/-5ifqUoO5y4o\/TZJSQMtKOVI\/AAAAAAAAC8s\/ePc8Pueiw_Q\/s1600\/tro%25CC%2588tter-300x255.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/4.bp.blogspot.com\/-5ifqUoO5y4o\/TZJSQMtKOVI\/AAAAAAAAC8s\/ePc8Pueiw_Q\/s400\/tro%25CC%2588tter-300x255.jpg\" border=\"0\" alt=\"\" width=\"400\" height=\"340\" \/><\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu &auml;r jag en riktig tr&ouml;ttm&ouml;ssa&#8230; Var uppe tidigt i morse och lirade squash med Philip, en riktigt bra match idag, l&auml;tt top 3. Sprang fr&aring;n sida till sida och fram och bak mest hela tiden&#8230; Pappa vann till slut =)Sen upp till kontoret i sn&ouml;stormen&#8230; vad fan &auml;r det F&Ouml;R fel?!Satt i alla fall &#8230; <a title=\"Tr\u00f6tter&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jonaslichter\/2011\/03\/29\/trotter\/\" aria-label=\"L\u00e4s mer om Tr\u00f6tter&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1457,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/users\/1457"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/tags?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}