{"id":351,"date":"2011-09-08T11:15:00","date_gmt":"2011-09-08T10:15:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/jonaslichter\/2011\/09\/08\/pass-2\/"},"modified":"2011-09-08T11:15:00","modified_gmt":"2011-09-08T10:15:00","slug":"pass-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jonaslichter\/2011\/09\/08\/pass-2\/","title":{"rendered":"Pass 2"},"content":{"rendered":"<p><div id=\"post-body-8506544569986917192\" class=\"post-body entry-content\">Har precis kommit hem efter f&ouml;rsta passet squash med Philip sen i Mars typ&#8230;<br \/>Riktigt tungt att komma tillbaka n&auml;r man inte spelat p&aring; ett tag men nu ska vi f&ouml;rs&ouml;ka att pricka in2-3 dagar i vecka hela vintern. S&aring; sk&ouml;n allroundmotion och riktigt kul.<\/p>\n<p>Ska bara byta tr&auml;ningsv&auml;ska och bege mig ner till Sats Stureplan och k&ouml;ra ett spinning sen ett corepass med Ann som k&ouml;r varje torsdag. Blir dyngsur som en hund efter varje g&aring;ng, men sk&ouml;nt &auml;r det.<\/p>\n<p>Jahapp, vad har jag gjort de senaste dagarna da&#8230;<br \/>Var nere i Eskilstuna i tisdags d&aring; Fi&acute;s systerdotter fyllde &aring;r. Det bj&ouml;ds p&aring; sm&ouml;rg&aring;st&aring;rta, cheesecake, godis och som vanligt trevligt s&auml;llskap och massa hundar =)<br \/>P&aring; v&auml;gen hem var jag supersugen p&aring; Max s&aring; det blev ett kort pitstop ocks&aring; &#8230;hahahaha.<br \/>Ig&aring;r k&ouml;rde jag ett br&ouml;stpass med George p&aring; gymmet och sen blev det massa sm&aring;jobb hela dagen.<\/p>\n<div class=\"separator\"><a href=\"http:\/\/3.bp.blogspot.com\/-TGxW2zISH4I\/TmiHH2K9OZI\/AAAAAAAAEx4\/qVboHQ6nH8Y\/s1600\/bild-541.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/3.bp.blogspot.com\/-TGxW2zISH4I\/TmiHH2K9OZI\/AAAAAAAAEx4\/qVboHQ6nH8Y\/s640\/bild-541.JPG\" border=\"0\" alt=\"\" width=\"640\" height=\"640\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\"><a href=\"http:\/\/1.bp.blogspot.com\/-kp0oIRUtfIM\/TmiHNTnTqsI\/AAAAAAAAEx8\/h-cKiOigm_g\/s1600\/bild-543.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/-kp0oIRUtfIM\/TmiHNTnTqsI\/AAAAAAAAEx8\/h-cKiOigm_g\/s640\/bild-543.JPG\" border=\"0\" alt=\"\" width=\"640\" height=\"640\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\"><a href=\"http:\/\/4.bp.blogspot.com\/-95sr3yjFYxU\/TmiHQjPlZ4I\/AAAAAAAAEyA\/44ljCOmVGnQ\/s1600\/bild-544.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/4.bp.blogspot.com\/-95sr3yjFYxU\/TmiHQjPlZ4I\/AAAAAAAAEyA\/44ljCOmVGnQ\/s640\/bild-544.JPG\" border=\"0\" alt=\"\" width=\"488\" height=\"640\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\"><a href=\"http:\/\/2.bp.blogspot.com\/-BNoiW0_wmCA\/TmiHThD1vJI\/AAAAAAAAEyE\/WV0o7W464s4\/s1600\/bild-545.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/-BNoiW0_wmCA\/TmiHThD1vJI\/AAAAAAAAEyE\/WV0o7W464s4\/s400\/bild-545.JPG\" border=\"0\" alt=\"\" width=\"400\" height=\"400\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\"><a href=\"http:\/\/2.bp.blogspot.com\/-y1azZm_vzco\/TmiHcQ9bmDI\/AAAAAAAAEyI\/-YV1LBIgHeA\/s1600\/bild-542.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/-y1azZm_vzco\/TmiHcQ9bmDI\/AAAAAAAAEyI\/-YV1LBIgHeA\/s640\/bild-542.JPG\" border=\"0\" alt=\"\" width=\"640\" height=\"640\" \/><\/a><\/div>\n<p>FUCK, ser nu att min mobil har d&ouml;tt! HELVETE&#8230; orkar inte h&aring;lla p&aring; med f&ouml;rs&auml;kringar och dyl.<br \/>M&aring;ste ner till telenor nu!<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har precis kommit hem efter f&ouml;rsta passet squash med Philip sen i Mars typ&#8230;Riktigt tungt att komma tillbaka n&auml;r man inte spelat p&aring; ett tag men nu ska vi f&ouml;rs&ouml;ka att pricka in2-3 dagar i vecka hela vintern. S&aring; sk&ouml;n allroundmotion och riktigt kul. Ska bara byta tr&auml;ningsv&auml;ska och bege mig ner till Sats Stureplan &#8230; <a title=\"Pass 2\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jonaslichter\/2011\/09\/08\/pass-2\/\" aria-label=\"L\u00e4s mer om Pass 2\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1457,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-351","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/posts\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/users\/1457"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/comments?post=351"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/posts\/351\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/media?parent=351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/categories?post=351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jonaslichter\/wp-json\/wp\/v2\/tags?post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}