{"id":1152,"date":"2012-05-16T20:54:40","date_gmt":"2012-05-16T18:54:40","guid":{"rendered":"http:\/\/jossans.spotlife.se\/?p=1152"},"modified":"2012-05-16T20:54:40","modified_gmt":"2012-05-16T18:54:40","slug":"ar-huvudet-dumt-sa","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/josefins\/2012\/05\/16\/ar-huvudet-dumt-sa\/","title":{"rendered":"\u00c4r huvudet dumt s\u00e5&#8230;"},"content":{"rendered":"<p>Nu sitter jag helt utmattad i soffan och har precis \u00e4tit en sen middag. Hade sett fram emot en vilodag idag, men kl 17:01 ser jag att jag bokat spinning kl 18! Gahh, man m\u00e5ste ju avboka senast 1 h innan passet s\u00e5 det var bara att g\u00f6ra sig iordning f\u00f6r \u00e4nnu ett tr\u00e4ningspass. K\u00f6rde l\u00f6pning i s\u00f6ndags, pump+powerwalk p\u00e5 m\u00e5ndagen, l\u00f6pning+powerwalk ig\u00e5r och s\u00e5 spinning+promenad idag. Mina ben \u00e4r ganska m\u00f6ra kan jag lova! \ud83d\ude42 Vila imorgon och det ska bli s\u00e5\u00e5\u00e5 sk\u00f6nt!<\/p>\n<p><a href=\"http:\/\/jossans.spotlife.se\/2012\/05\/16\/ar-huvudet-dumt-sa\/img_2446\/\" rel=\"attachment wp-att-1154\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1154\" src=\"http:\/\/jossans.spotlife.se\/files\/2012\/05\/IMG_2446-373x600.jpg\" alt=\"\" width=\"373\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: center\">N\u00e4, dags f\u00f6r ett bad och k\u00f6r nog en ansiktsmask. H\u00f6rs senare!<\/p>\n<p style=\"text-align: center\">\n","protected":false},"excerpt":{"rendered":"<p>Nu sitter jag helt utmattad i soffan och har precis \u00e4tit en sen middag. Hade sett fram emot en vilodag idag, men kl 17:01 ser jag att jag bokat spinning kl 18! Gahh, man m\u00e5ste ju avboka senast 1 h innan passet s\u00e5 det var bara att g\u00f6ra sig iordning f\u00f6r \u00e4nnu ett tr\u00e4ningspass. K\u00f6rde &#8230; <a title=\"\u00c4r huvudet dumt s\u00e5&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/josefins\/2012\/05\/16\/ar-huvudet-dumt-sa\/\" aria-label=\"L\u00e4s mer om \u00c4r huvudet dumt s\u00e5&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3404,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1152","post","type-post","status-publish","format-standard","hentry","category-traning-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/1152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/users\/3404"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/comments?post=1152"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/1152\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/media?parent=1152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/categories?post=1152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/tags?post=1152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}