{"id":1178,"date":"2012-05-23T19:04:39","date_gmt":"2012-05-23T17:04:39","guid":{"rendered":"http:\/\/jossans.spotlife.se\/?p=1178"},"modified":"2012-05-23T19:04:39","modified_gmt":"2012-05-23T17:04:39","slug":"vilo-onsdag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/josefins\/2012\/05\/23\/vilo-onsdag\/","title":{"rendered":"Vilo Onsdag"},"content":{"rendered":"<p><a href=\"http:\/\/jossans.spotlife.se\/2012\/05\/23\/vilo-onsdag\/bild-2012-05-23-kl-13-27-4\/\" rel=\"attachment wp-att-1180\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1180\" src=\"http:\/\/jossans.spotlife.se\/files\/2012\/05\/Bild-2012-05-23-kl.-13.27-4-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>Efter att ha ringt lite viktiga samtal gick jag till parken en stund. Var riktigt varmt i solen och man k\u00e4nner verkligen att sommaren \u00e4r h\u00e4r. N\u00e4r det blev lite disigt s\u00e5 promenerade jag hem igen och syster h\u00e4ngde med till aff\u00e4ren. Har ju dragit ner p\u00e5 kolhydrater rej\u00e4lt de senaste veckorna, men idag fick det bli spaghetti och k\u00f6ttf\u00e4rs\u00e5s. S\u00e5\u00e5\u00e5 gott! Tyv\u00e4rr blir jag s\u00e5 s\u00f6tsugen efter att jag \u00e4tit kolhydrater. Man f\u00e5r se till att inte ha s\u00e5n skit hemma \ud83d\ude42 B\u00e4ttre med tex vindruvor eller jordgubbar&#8230;<\/p>\n<p><a href=\"http:\/\/jossans.spotlife.se\/2012\/05\/23\/vilo-onsdag\/bild-2012-05-20-kl-17-42-2\/\" rel=\"attachment wp-att-1181\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1181\" src=\"http:\/\/jossans.spotlife.se\/files\/2012\/05\/Bild-2012-05-20-kl.-17.42-2-500x375.jpg\" alt=\"\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p>Idag blir det ingen tr\u00e4ning. K\u00f6rde spinning ig\u00e5r och mina ben \u00e4r s\u00e5 sega idag. T\u00e4nkte kliva upp tidigt imorgon och ta en l\u00f6prunda. Pepp!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter att ha ringt lite viktiga samtal gick jag till parken en stund. Var riktigt varmt i solen och man k\u00e4nner verkligen att sommaren \u00e4r h\u00e4r. N\u00e4r det blev lite disigt s\u00e5 promenerade jag hem igen och syster h\u00e4ngde med till aff\u00e4ren. Har ju dragit ner p\u00e5 kolhydrater rej\u00e4lt de senaste veckorna, men idag fick &#8230; <a title=\"Vilo Onsdag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/josefins\/2012\/05\/23\/vilo-onsdag\/\" aria-label=\"L\u00e4s mer om Vilo Onsdag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3404,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1178","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/1178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/users\/3404"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/comments?post=1178"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/1178\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/media?parent=1178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/categories?post=1178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/tags?post=1178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}