{"id":1459,"date":"2012-08-12T15:05:43","date_gmt":"2012-08-12T13:05:43","guid":{"rendered":"http:\/\/jossans.spotlife.se\/?p=1459"},"modified":"2012-08-12T15:05:43","modified_gmt":"2012-08-12T13:05:43","slug":"slapp-helg","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/josefins\/2012\/08\/12\/slapp-helg\/","title":{"rendered":"Slapp helg"},"content":{"rendered":"<p>Det har verkligen inte h\u00e4nt mycket i helgen. Haft tr\u00e4ningsv\u00e4rken fr\u00e5n hell s\u00e5 tr\u00e4ningen fick st\u00e5 \u00e5t sidan lite. Ig\u00e5r var jag dock ute i 90 min och det blev b\u00e5de lite jogg och powerwalk. Joggade \u00f6ver bron till \u00c5rsta och sedan efter hela \u00e5rstaviken och j\u00f6sses vad jobbigt det var. Inte mycket platt p\u00e5 den str\u00e4ckan. Antigen upp eller ner och \u00e4ven om jag vet att det \u00e4r om\u00f6jligt s\u00e5 k\u00e4ndes det som att 90% var uppf\u00f6r \ud83d\ude09 haha Mest troligt var det tr\u00e4ningsv\u00e4rken i l\u00e5r\/rumpa som pajjade k\u00e4nslan&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1461\" src=\"http:\/\/jossans.spotlife.se\/files\/2012\/08\/Bild-2012-07-26-kl.-18.10-2-500x375.jpg\" alt=\"\" width=\"500\" height=\"375\" \/>Ig\u00e5r kv\u00e4ll s\u00e5 hyrde jag en film &#8221;Simon och ekarna&#8221; och k\u00e4kade naturgodis. Var grymt sugen p\u00e5 ostkrokar, men lyckades hejda mig! \ud83d\ude42<br \/>\nHade h\u00f6ga f\u00f6rv\u00e4ntningar p\u00e5 filmen, d\u00e5 den f\u00e5tt s\u00e5 m\u00e5nga priser. Men den blev en besvikelse. Tr\u00e5kig film och inte i min smak! \u00a0L\u00e4ngtar till den 18 aug d\u00e5 &#8221;The Hunger Games&#8221; sl\u00e4pps p\u00e5 hyrfilm!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det har verkligen inte h\u00e4nt mycket i helgen. Haft tr\u00e4ningsv\u00e4rken fr\u00e5n hell s\u00e5 tr\u00e4ningen fick st\u00e5 \u00e5t sidan lite. Ig\u00e5r var jag dock ute i 90 min och det blev b\u00e5de lite jogg och powerwalk. Joggade \u00f6ver bron till \u00c5rsta och sedan efter hela \u00e5rstaviken och j\u00f6sses vad jobbigt det var. Inte mycket platt p\u00e5 &#8230; <a title=\"Slapp helg\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/josefins\/2012\/08\/12\/slapp-helg\/\" aria-label=\"L\u00e4s mer om Slapp helg\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3404,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1459","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/1459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/users\/3404"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/comments?post=1459"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/1459\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/media?parent=1459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/categories?post=1459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/tags?post=1459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}