{"id":146,"date":"2011-08-22T19:40:34","date_gmt":"2011-08-22T17:40:34","guid":{"rendered":"http:\/\/jossans.spotlife.se\/?p=146"},"modified":"2011-08-22T19:40:34","modified_gmt":"2011-08-22T17:40:34","slug":"ah-neeej","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/josefins\/2011\/08\/22\/ah-neeej\/","title":{"rendered":"\u00c5h neeej"},"content":{"rendered":"<p>Har nog \u00f6veranstr\u00e4ngt h\u00e4lsenan el n\u00e5t f\u00f6r har haft ont flera dagar nu \ud83d\ude41 Har ju tagit det ganska lungt sedan mitt dubbelpass i torsdags s\u00e5 tycker det borde vara borta nu. Det kanske inte var s\u00e5 bra med 1 1\/2 h powerwalk i g\u00e5r. Ops!<\/p>\n<p><a href=\"http:\/\/jossans.spotlife.se\/2011\/08\/22\/ah-neeej\/bild-2011-08-22-kl-18-27-3\/\" rel=\"attachment wp-att-147\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-147\" src=\"http:\/\/jossans.spotlife.se\/files\/2011\/08\/Bild-2011-08-22-kl.-18.27-3-500x417.jpg\" alt=\"\" width=\"500\" height=\"417\" \/><\/a>Hade t\u00e4nkt springa idag, men nu har jag bara f\u00e5tt sitta hemma med foten h\u00f6gt. Vila \u00e4r de tips jag f\u00e5tt under dagen. Buhuu&#8230;tr\u00e5kigt! Imorgon k\u00f6r jag <strong>body pump<\/strong> iaf.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har nog \u00f6veranstr\u00e4ngt h\u00e4lsenan el n\u00e5t f\u00f6r har haft ont flera dagar nu \ud83d\ude41 Har ju tagit det ganska lungt sedan mitt dubbelpass i torsdags s\u00e5 tycker det borde vara borta nu. Det kanske inte var s\u00e5 bra med 1 1\/2 h powerwalk i g\u00e5r. Ops! Hade t\u00e4nkt springa idag, men nu har jag bara &#8230; <a title=\"\u00c5h neeej\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/josefins\/2011\/08\/22\/ah-neeej\/\" aria-label=\"L\u00e4s mer om \u00c5h neeej\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3404,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-146","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/users\/3404"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/146\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/media?parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/categories?post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/tags?post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}