{"id":796,"date":"2012-02-16T00:14:11","date_gmt":"2012-02-15T23:14:11","guid":{"rendered":"http:\/\/jossans.spotlife.se\/?p=796"},"modified":"2012-02-16T00:14:11","modified_gmt":"2012-02-15T23:14:11","slug":"time-for-bed","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/josefins\/2012\/02\/16\/time-for-bed\/","title":{"rendered":"Time for bed"},"content":{"rendered":"<p>Det \u00e4r en tr\u00f6tt Josefin som \u00e4ntligen orkat sl\u00e4pa sig till s\u00e4ngen. Full fart hela dagen.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-797\" src=\"http:\/\/jossans.spotlife.se\/files\/2012\/02\/Senast-\u00f6verfa23-480x600.jpg\" alt=\"\" width=\"480\" height=\"600\" \/>Myser i min Onepiece fr\u00e5n <em><a href=\"http:\/\/www.pieceofnorway.se\/\" target=\"_blank\">Peice Of Norway<\/a>\u00a0<\/em>som btw har bra rea nu!<\/p>\n<p>Dagen b\u00f6rjade med att kliva upp 45(!) min tidigare \u00e4n vanligt. Anledningen&#8230;.jo, skulle promenera till jobbet. En promenad som blev till en powerwalk, d\u00e5 jag trodde att jag var lite sen (dock hade jag fel). Massor att g\u00f6ra p\u00e5 jobbet fr\u00e5n 08-17 och sedan var det dags f\u00f6r 55 min Body Pump p\u00e5 SATS Sp\u00e5rvagnshallarna. Tufft o svettigt! Trist att de inte \u00e4r helt klara med lokalerna bara och fr\u00e4mst att det \u00e4nnu saknades speglar i tr\u00e4ningssalen. Man vill ju g\u00e4rna kunna kolla tekniken \ud83d\ude09 Gjorde en dundertabbe med att gl\u00f6mma sport-bh&#8230;. vilket resulterade i att jag k\u00f6rde med min push-up i spets. Inget jag kommer gl\u00f6mma igen kan jag lova!<br \/>\nEfter tr\u00e4ningen blev det 1 h powerwalk hem igen. S\u00e5 idag har jag k\u00f6rt p\u00e5 i n\u00e4stan 3 h! \ud83d\ude42 Ganska n\u00f6jd n\u00e4r jag nu ska sova&#8230;<\/p>\n<p>Sov s\u00e5 gott!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r en tr\u00f6tt Josefin som \u00e4ntligen orkat sl\u00e4pa sig till s\u00e4ngen. Full fart hela dagen. Myser i min Onepiece fr\u00e5n Peice Of Norway\u00a0som btw har bra rea nu! Dagen b\u00f6rjade med att kliva upp 45(!) min tidigare \u00e4n vanligt. Anledningen&#8230;.jo, skulle promenera till jobbet. En promenad som blev till en powerwalk, d\u00e5 jag trodde &#8230; <a title=\"Time for bed\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/josefins\/2012\/02\/16\/time-for-bed\/\" aria-label=\"L\u00e4s mer om Time for bed\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3404,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[100],"class_list":["post-796","post","type-post","status-publish","format-standard","hentry","category-traning-halsa","tag-piece-of-norway"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/users\/3404"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/comments?post=796"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/796\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/media?parent=796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/categories?post=796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/tags?post=796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}