{"id":995,"date":"2012-04-02T12:35:01","date_gmt":"2012-04-02T10:35:01","guid":{"rendered":"http:\/\/jossans.spotlife.se\/?p=995"},"modified":"2012-04-02T12:35:01","modified_gmt":"2012-04-02T10:35:01","slug":"morgonvanor","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/josefins\/2012\/04\/02\/morgonvanor\/","title":{"rendered":"Morgonvanor"},"content":{"rendered":"<p><a href=\"http:\/\/jossans.spotlife.se\/2012\/04\/02\/morgonvanor\/bild-2012-03-31-kl-11-53-5\/\" rel=\"attachment wp-att-996\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-996\" src=\"http:\/\/jossans.spotlife.se\/files\/2012\/04\/Bild-2012-03-31-kl.-11.53-5.jpg\" alt=\"\" width=\"346\" height=\"480\" \/><br \/>\n<\/a>Med kaffe f\u00e5r jag den d\u00e4r sk\u00f6na\/beh\u00f6vliga &#8221;kicken&#8221; p\u00e5 morgonen. Utan kaffe kan det ta enda till efter lunch att komma ig\u00e5ng och f\u00e5 lite action i hj\u00e4rnan. D\u00e4remot k\u00e4nner jag inte att jag beh\u00f6ver fylla p\u00e5 med koffein under dagen f\u00f6r att &#8221;funka&#8221;. Sk\u00f6nt! Om jag vill ha en extra kick innan tr\u00e4ning s\u00e5 dricker jag en Celsius, som inneh\u00e5ller v\u00e4ldigt mkt koffein. Brukar ha som regel att aldrig dricka koffein efter kl 18, f\u00f6r det kan pajja dina chanser att kunna somna senare \ud83d\ude42<\/p>\n<p style=\"text-align: center\">Har ni n\u00e5got speciellt ni bara <span style=\"text-decoration: underline\">m\u00e5ste<\/span> ha\/g\u00f6ra p\u00e5 morgonen?<\/p>\n<p style=\"text-align: center\">\n","protected":false},"excerpt":{"rendered":"<p>Med kaffe f\u00e5r jag den d\u00e4r sk\u00f6na\/beh\u00f6vliga &#8221;kicken&#8221; p\u00e5 morgonen. Utan kaffe kan det ta enda till efter lunch att komma ig\u00e5ng och f\u00e5 lite action i hj\u00e4rnan. D\u00e4remot k\u00e4nner jag inte att jag beh\u00f6ver fylla p\u00e5 med koffein under dagen f\u00f6r att &#8221;funka&#8221;. Sk\u00f6nt! Om jag vill ha en extra kick innan tr\u00e4ning s\u00e5 &#8230; <a title=\"Morgonvanor\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/josefins\/2012\/04\/02\/morgonvanor\/\" aria-label=\"L\u00e4s mer om Morgonvanor\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3404,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-995","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/users\/3404"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/comments?post=995"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/posts\/995\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/media?parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/categories?post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josefins\/wp-json\/wp\/v2\/tags?post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}