{"id":183,"date":"2010-05-07T10:29:00","date_gmt":"2010-05-07T09:29:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/josses\/2010\/05\/07\/1029\/"},"modified":"2010-05-07T10:29:00","modified_gmt":"2010-05-07T09:29:00","slug":"1029","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/josses\/2010\/05\/07\/1029\/","title":{"rendered":"10:29"},"content":{"rendered":"<p>Puh! Har precis tr\u00e4nat, hur g\u00f6tt som helst. Assk\u00f6nt! Men inte lika sk\u00f6nt som sex, kan inte h\u00e5lla med Arnold Schwarzenegger om det \ud83d\ude1b<\/p>\n<p>Sanna och jag testade b\u00e4nkpressen idag, brukar vara s\u00e5 mkt sm\u00e5kids vid dem s\u00e5 vi har inte hunnit testa.. Finns ju maskiner som tr\u00e4nar samma muskler, men det k\u00e4nns mer <font size=\"3\">r\u00e4tt<\/font> att g\u00f6ra det &#8221;the old fashioned way&#8221; \ud83d\ude00 St\u00e5ngen v\u00e4ger 20 kg, jag som \u00e4r s\u00e5 j\u00e4kla klen och otr\u00e4nad nu tog bara 30 kg \ud83d\ude1b Testade 40 kg, men orkar inte riktigt hela v\u00e4gen xD Skulle testat igen, vet att jag klarar det! Maybe next time \ud83d\ude00<\/p>\n<p>\u00c4r helt sjukt slut i armarna nu. Vore g\u00f6tt med en snygg kille och massage, GHAA!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Puh! Har precis tr\u00e4nat, hur g\u00f6tt som helst. Assk\u00f6nt! Men inte lika sk\u00f6nt som sex, kan inte h\u00e5lla med Arnold Schwarzenegger om det \ud83d\ude1b Sanna och jag testade b\u00e4nkpressen idag, brukar vara s\u00e5 mkt sm\u00e5kids vid dem s\u00e5 vi har inte hunnit testa.. Finns ju maskiner som tr\u00e4nar samma muskler, men det k\u00e4nns mer r\u00e4tt &#8230; <a title=\"10:29\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/josses\/2010\/05\/07\/1029\/\" aria-label=\"L\u00e4s mer om 10:29\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1734,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-183","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/josses\/wp-json\/wp\/v2\/posts\/183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/josses\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/josses\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josses\/wp-json\/wp\/v2\/users\/1734"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/josses\/wp-json\/wp\/v2\/comments?post=183"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/josses\/wp-json\/wp\/v2\/posts\/183\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/josses\/wp-json\/wp\/v2\/media?parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josses\/wp-json\/wp\/v2\/categories?post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/josses\/wp-json\/wp\/v2\/tags?post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}