{"id":15,"date":"2012-12-19T21:53:14","date_gmt":"2012-12-19T20:53:14","guid":{"rendered":"http:\/\/blogg.improveme.se\/khisha\/?p=15"},"modified":"2012-12-19T21:56:46","modified_gmt":"2012-12-19T20:56:46","slug":"matparmen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/khisha\/2012\/12\/19\/matparmen\/","title":{"rendered":"Matp\u00e4rmen"},"content":{"rendered":"

Matp\u00e4rmen<\/h3>\n
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Hemma hos oss har vi en ”matp\u00e4rm”. I den finns det f\u00f6rst en inneh\u00e5llsf\u00f6rteckning, d\u00e4refter en sida f\u00f6r varje dag i veckan. Efter det s\u00e5 finns det olika kapitel d\u00e4r recepten sitter. Det kan exempelvis vara fl\u00e4sk, kyckling, k\u00f6ttf\u00e4rs osv. P\u00e4rmen \u00e4r v\u00e4ldigt bra d\u00e5 man ska planera sin matvecka, eller matdagarna fram\u00f6ver.
\nDet \u00e4r s\u00e5 l\u00e4tt att man antingen g\u00e5r i aff\u00e4ren hungrig, eller sitter hemma och funderar vad ska jag \u00e4ta nu? <\/em>S\u00e5 kommer man bara p\u00e5 n\u00e5got av det man alltid \u00e4ter, och som man egentligen \u00e4r ganska tr\u00f6tt p\u00e5.<\/div>\n
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Fr\u00e5n p\u00e4rmen kan man v\u00e4lja de recept man skall laga under veckan, och d\u00e5 \u00e4r det bra att variera sig mellan de olika alternativen ex. k\u00f6tt, fisk, kyckling osv. N\u00e4r man best\u00e4mt vad man ska \u00e4ta s\u00e5 s\u00e4tter man bara in receptet efter r\u00e4tt dag. Man slipper t\u00e4nka s\u00e5 det knakar f\u00f6r att komma p\u00e5 n\u00e5got gott, f\u00f6r det \u00e4r bara att bl\u00e4ddra mellan allt mumsigt. Och har man barn s\u00e5 \u00e4r det ett l\u00e4tt s\u00e4tt att l\u00e5ta barnen v\u00e4lja mat ocks\u00e5.
\nSen beh\u00f6ver man inte bekymra sig f\u00f6r det l\u00e4ngre, f\u00f6rutom att handla.<\/div>\n","protected":false},"excerpt":{"rendered":"

Matp\u00e4rmen Hemma hos oss har vi en ”matp\u00e4rm”. I den finns det f\u00f6rst en inneh\u00e5llsf\u00f6rteckning, d\u00e4refter en sida f\u00f6r varje dag i veckan. Efter det s\u00e5 finns det olika kapitel d\u00e4r recepten sitter. Det kan exempelvis vara fl\u00e4sk, kyckling, k\u00f6ttf\u00e4rs osv. P\u00e4rmen \u00e4r v\u00e4ldigt bra d\u00e5 man ska planera sin matvecka, eller matdagarna fram\u00f6ver. Det … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3918,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-gamla-inlagg","category-ovrigt"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/khisha\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/khisha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/khisha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/khisha\/wp-json\/wp\/v2\/users\/3918"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/khisha\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/khisha\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/khisha\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/khisha\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/khisha\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}