{"id":22,"date":"2013-01-17T10:26:43","date_gmt":"2013-01-17T09:26:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/komiform\/?p=22"},"modified":"2013-01-17T10:26:43","modified_gmt":"2013-01-17T09:26:43","slug":"stopp-nu-ar-det-val-bra","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/komiform\/2013\/01\/17\/stopp-nu-ar-det-val-bra\/","title":{"rendered":"STOPP ! nu \u00e4r det v\u00e4l bra ?"},"content":{"rendered":"<p>Tr\u00e4ning \u00e4r h\u00e4lsosamt MEN det kan \u00e4ven g\u00e5 \u00e5t det andra h\u00e5llet ! H\u00e4r kommer tecken p\u00e5 att du kanske borde sluta tr\u00e4na ett tag &#8230;<\/p>\n<p><strong>&#8211; n\u00e4r du konstant \u00e4r \u00f6m i kroppen<\/strong><br \/>\n<strong>&#8211; det tar l\u00e4ngre tid f\u00f6r dig att \u00e5terh\u00e4mta dig \u00e4n normalt<\/strong><br \/>\n<strong>&#8211; n\u00e4r tr\u00e4ning blir besatthet och b\u00f6rjar p\u00e5verka dina normala vardagsrutiner<\/strong><br \/>\n<strong> \u00f6kad vilopuls<\/strong><br \/>\n<strong>&#8211; st\u00f6rd natts\u00f6mn<\/strong><\/p>\n<p>Det finns m\u00e5nga fler tecken p\u00e5 att du borde ta det lugnare men lyssna p\u00e5 din kropp det \u00e4r den som har svaret ! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/komiform\/files\/2013\/01\/20130117-102641.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/komiform\/files\/2013\/01\/20130117-102641.jpg\" alt=\"20130117-102641.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4ning \u00e4r h\u00e4lsosamt MEN det kan \u00e4ven g\u00e5 \u00e5t det andra h\u00e5llet ! H\u00e4r kommer tecken p\u00e5 att du kanske borde sluta tr\u00e4na ett tag &#8230; &#8211; n\u00e4r du konstant \u00e4r \u00f6m i kroppen &#8211; det tar l\u00e4ngre tid f\u00f6r dig att \u00e5terh\u00e4mta dig \u00e4n normalt &#8211; n\u00e4r tr\u00e4ning blir besatthet och b\u00f6rjar p\u00e5verka dina &#8230; <a title=\"STOPP ! nu \u00e4r det v\u00e4l bra ?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/komiform\/2013\/01\/17\/stopp-nu-ar-det-val-bra\/\" aria-label=\"L\u00e4s mer om STOPP ! nu \u00e4r det v\u00e4l bra ?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4165,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/komiform\/wp-json\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/komiform\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/komiform\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/komiform\/wp-json\/wp\/v2\/users\/4165"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/komiform\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/komiform\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/komiform\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/komiform\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/komiform\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}