{"id":1785,"date":"2014-01-24T13:15:52","date_gmt":"2014-01-24T12:15:52","guid":{"rendered":"http:\/\/blogg.improveme.se\/kristinajust\/?p=1785"},"modified":"2014-01-24T13:17:08","modified_gmt":"2014-01-24T12:17:08","slug":"morning-practice","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/kristinajust\/2014\/01\/24\/morning-practice\/","title":{"rendered":"Morning Practice"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/01\/nikefree.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1787 aligncenter\" src=\"http:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/01\/nikefree-680x510.jpg\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/01\/nikefree-680x510.jpg 680w, https:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/01\/nikefree-300x225.jpg 300w, https:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/01\/nikefree.jpg 1365w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/>B<\/a>\u00f6rjade morgonen med lite egentr\u00e4ning, allts\u00e5 med min 30 day squat challange och s\u00e5 blev det lite andra \u00f6vningar med s\u00e5klart. Blir inget gym idag, vilodag s\u00e5 det h\u00e4r f\u00e5r duga! Det \u00e4r ju fredag trots allt, dock s\u00e5 ska jag ha en riktig mysfredag med b\u00e5de bio och middag ute p\u00e5 stan \ud83d\ude42 Har lovat mig sj\u00e4lv att inte dricka alkohol innan min f\u00f6delsedag, inte sv\u00e5rt att bryta det l\u00f6ftet d\u00e5 det bara \u00e4r tv\u00e5 veckor kvar!<\/p>\n<p><a href=\"http:\/\/www.mylivesignature.com\" target=\"_blank\"><img decoding=\"async\" class=\"alignright\" src=\"http:\/\/signatures.mylivesignature.com\/54491\/156\/BD9AF3818DAE5F59F9C1AD2B94B423AA.png\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f6rjade morgonen med lite egentr\u00e4ning, allts\u00e5 med min 30 day squat challange och s\u00e5 blev det lite andra \u00f6vningar med s\u00e5klart. Blir inget gym idag, vilodag s\u00e5 det h\u00e4r f\u00e5r duga! Det \u00e4r ju fredag trots allt, dock s\u00e5 ska jag ha en riktig mysfredag med b\u00e5de bio och middag ute p\u00e5 stan \ud83d\ude42 Har &#8230; <a title=\"Morning Practice\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/kristinajust\/2014\/01\/24\/morning-practice\/\" aria-label=\"L\u00e4s mer om Morning Practice\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4889,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1785","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts\/1785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/users\/4889"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/comments?post=1785"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts\/1785\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/media?parent=1785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/categories?post=1785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/tags?post=1785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}