{"id":3212,"date":"2014-11-20T15:17:38","date_gmt":"2014-11-20T14:17:38","guid":{"rendered":"http:\/\/blogg.improveme.se\/kristinajust\/?p=3212"},"modified":"2014-11-20T15:17:38","modified_gmt":"2014-11-20T14:17:38","slug":"after-the-gym","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/kristinajust\/2014\/11\/20\/after-the-gym\/","title":{"rendered":"After the gym"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/11\/sssss.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3213\" src=\"http:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/11\/sssss-755x552.jpg\" alt=\"sssss\" width=\"755\" height=\"552\" srcset=\"https:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/11\/sssss-755x552.jpg 755w, https:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/11\/sssss-300x219.jpg 300w, https:\/\/blogg.improveme.se\/kristinajust\/files\/2014\/11\/sssss.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a>Pappa snodde min bil idag, s\u00e5 blev att knega till gymmet..i regnet, okul. Men extra tr\u00e4ning \u00e4r alltid bra, ikv\u00e4ll blir det att laga en ambiti\u00f6s middag med Mich. Det ska bli friterad kycklig, le asian style. Dvs steka kyckling i pannkaksdeg, mums! Kanske g\u00f6r friterade bananer till efterr\u00e4tt n\u00e4r man v\u00e4l h\u00e5ller p\u00e5? Fast det kanske blir too much? Och jag borde h\u00e5lla mig, d\u00e5 det kanske inte \u00e4r det nyttigaste och jag har \u00e4nd\u00e5 lyckas h\u00e5lls kosten bra de senaste 6 veckorna. Bara en vecka kvar av h\u00e5rdtr\u00e4ning och b\u00e4ttre kost innan jag flyger till Rom!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pappa snodde min bil idag, s\u00e5 blev att knega till gymmet..i regnet, okul. Men extra tr\u00e4ning \u00e4r alltid bra, ikv\u00e4ll blir det att laga en ambiti\u00f6s middag med Mich. Det ska bli friterad kycklig, le asian style. Dvs steka kyckling i pannkaksdeg, mums! Kanske g\u00f6r friterade bananer till efterr\u00e4tt n\u00e4r man v\u00e4l h\u00e5ller p\u00e5? Fast &#8230; <a title=\"After the gym\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/kristinajust\/2014\/11\/20\/after-the-gym\/\" aria-label=\"L\u00e4s mer om After the gym\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4889,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-3212","post","type-post","status-publish","format-standard","hentry","category-everyday-life"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts\/3212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/users\/4889"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/comments?post=3212"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts\/3212\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/media?parent=3212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/categories?post=3212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/tags?post=3212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}