{"id":916,"date":"2013-09-29T14:15:05","date_gmt":"2013-09-29T12:15:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/kristinajust\/?p=916"},"modified":"2013-09-30T15:55:55","modified_gmt":"2013-09-30T13:55:55","slug":"lets-do-this","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/kristinajust\/2013\/09\/29\/lets-do-this\/","title":{"rendered":"Let&#8217;s do this"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/kristinajust\/files\/2013\/09\/bikini.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-917\" src=\"http:\/\/blogg.improveme.se\/kristinajust\/files\/2013\/09\/bikini-453x680.jpg\" alt=\"\" width=\"453\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/kristinajust\/files\/2013\/09\/bikini-453x680.jpg 453w, https:\/\/blogg.improveme.se\/kristinajust\/files\/2013\/09\/bikini-200x300.jpg 200w, https:\/\/blogg.improveme.se\/kristinajust\/files\/2013\/09\/bikini.jpg 640w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/a><\/p>\n<p>Dag 3 \u00e4nnu s\u00e4ngliggandes men friskare. Jag HATAR verkligen att vara sjuk, allting kommer liksom ur balans. Precis n\u00e4r jag kommit ig\u00e5ng med min tr\u00e4ning s\u00e5 vart den pausad, fast jag m\u00e5r mycket b\u00e4ttre idag s\u00e5 jag hoppas att vara ig\u00e5ng imorgon igen. G\u00e4ller att t\u00e4nka positivt haha \ud83d\ude42 (F\u00f6rs\u00f6ker peppa mig sj\u00e4lv h\u00e4r, f\u00f6r det \u00e4r v\u00e4l det bloggen \u00e4r till f\u00f6r? Delvis?)<br \/>\nVill \u00e5ka till Thailand i s\u00e5 bra form s\u00e5 m\u00f6jligt, f\u00f6r vad jag har f\u00f6rst\u00e5tt s\u00e5 l\u00e4r det vara en del bikini &amp; baddr\u00e4kt visningar som man vill leverera p\u00e5.<br \/>\n<strong>Min tr\u00e4ning g\u00e5r inte ut p\u00e5 att br\u00e4nna fett<\/strong>, jag vill absolut inte g\u00e5 ner i vikt. Jag vill snarare g\u00e5 UPP i vikt. Jag styrketr\u00e4nar f\u00f6r att forma min kropp, s\u00e5 att den ser bra ut. Jag tr\u00e4nar \u00e4ven min rygg stenh\u00e5rt, d\u00e5 min \u00e4r oerh\u00f6rt svag vilket tyv\u00e4rr g\u00e5r i familjen..vilket leder till en del jobbiga komplikationer med \u00e5ldern. Som jag d\u00e5 f\u00f6rs\u00f6ker f\u00f6rebygga.<\/p>\n<p><a href=\"http:\/\/www.mylivesignature.com\" target=\"_blank\"><img decoding=\"async\" class=\"alignright\" src=\"http:\/\/signatures.mylivesignature.com\/54491\/156\/BD9AF3818DAE5F59F9C1AD2B94B423AA.png\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dag 3 \u00e4nnu s\u00e4ngliggandes men friskare. Jag HATAR verkligen att vara sjuk, allting kommer liksom ur balans. Precis n\u00e4r jag kommit ig\u00e5ng med min tr\u00e4ning s\u00e5 vart den pausad, fast jag m\u00e5r mycket b\u00e4ttre idag s\u00e5 jag hoppas att vara ig\u00e5ng imorgon igen. G\u00e4ller att t\u00e4nka positivt haha \ud83d\ude42 (F\u00f6rs\u00f6ker peppa mig sj\u00e4lv h\u00e4r, f\u00f6r &#8230; <a title=\"Let&#8217;s do this\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/kristinajust\/2013\/09\/29\/lets-do-this\/\" aria-label=\"L\u00e4s mer om Let&#8217;s do this\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4889,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,1,4],"tags":[],"class_list":["post-916","post","type-post","status-publish","format-standard","hentry","category-beauty-pageants","category-okategoriserad","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts\/916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/users\/4889"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/comments?post=916"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts\/916\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/media?parent=916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/categories?post=916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/tags?post=916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}