{"id":956,"date":"2013-10-05T17:12:55","date_gmt":"2013-10-05T15:12:55","guid":{"rendered":"http:\/\/blogg.improveme.se\/kristinajust\/?p=956"},"modified":"2013-10-05T17:21:11","modified_gmt":"2013-10-05T15:21:11","slug":"hemmatraning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/kristinajust\/2013\/10\/05\/hemmatraning\/","title":{"rendered":"Hemmatr\u00e4ning"},"content":{"rendered":"<p style=\"text-align: left\"><a href=\"http:\/\/blogg.improveme.se\/kristinajust\/files\/2013\/10\/20131005-164755.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" aligncenter\" src=\"http:\/\/blogg.improveme.se\/kristinajust\/files\/2013\/10\/20131005-164755.jpg\" alt=\"20131005-164755.jpg\" width=\"408\" height=\"544\" \/><\/a><br \/>\nB\u00f6rjade min dag med lite egen tr\u00e4ning h\u00e4r hemma. T\u00e4nkte b\u00f6rja blogga om vad f\u00f6r \u00f6vningar jag g\u00f6r hemma, som inte alls \u00e4r sv\u00e5ra eller tar l\u00e5ng tid \ud83d\ude42 Nu n\u00e4r jag inte pluggar, s\u00e5 b\u00f6rjar jag varje morgon med lite hemmatr\u00e4ning innan jag drar iv\u00e4g till gymmet. Vilket jag ska g\u00f6ra ikv\u00e4ll \ud83d\ude09 P\u00e5 en l\u00f6rdag dessutom, s\u00e5 duktig \u00e4r jag. Min hud har ju b\u00f6rjat flagna p\u00e5 pannan, s\u00e5 att g\u00e5 ut och tr\u00e4ffa v\u00e4nner k\u00e4nns inte speciellt lockande f\u00f6r tillf\u00e4llet..<br \/>\n<strong>B\u00f6rjar skriva p\u00e5 m\u00e5ndag om min hemmatr\u00e4ning<\/strong> :)!<br \/>\n<a href=\"http:\/\/www.mylivesignature.com\" target=\"_blank\"><img decoding=\"async\" class=\"alignright\" style=\"border: 0 !important;background: transparent\" src=\"http:\/\/signatures.mylivesignature.com\/54491\/156\/BD9AF3818DAE5F59F9C1AD2B94B423AA.png\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f6rjade min dag med lite egen tr\u00e4ning h\u00e4r hemma. T\u00e4nkte b\u00f6rja blogga om vad f\u00f6r \u00f6vningar jag g\u00f6r hemma, som inte alls \u00e4r sv\u00e5ra eller tar l\u00e5ng tid \ud83d\ude42 Nu n\u00e4r jag inte pluggar, s\u00e5 b\u00f6rjar jag varje morgon med lite hemmatr\u00e4ning innan jag drar iv\u00e4g till gymmet. Vilket jag ska g\u00f6ra ikv\u00e4ll \ud83d\ude09 P\u00e5 &#8230; <a title=\"Hemmatr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/kristinajust\/2013\/10\/05\/hemmatraning\/\" aria-label=\"L\u00e4s mer om Hemmatr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4889,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-956","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts\/956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/users\/4889"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/comments?post=956"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/posts\/956\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/media?parent=956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/categories?post=956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kristinajust\/wp-json\/wp\/v2\/tags?post=956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}