{"id":21,"date":"2014-01-06T20:32:44","date_gmt":"2014-01-06T19:32:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/kvick\/?p=21"},"modified":"2014-01-06T20:32:44","modified_gmt":"2014-01-06T19:32:44","slug":"det-brutala-benpasset","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/kvick\/2014\/01\/06\/det-brutala-benpasset\/","title":{"rendered":"Det brutala benpasset"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-22\" src=\"http:\/\/blogg.improveme.se\/kvick\/files\/2014\/01\/bild-1-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<p>Fr\u00e5gan \u00e4r om man kommer kunna ta sig ur s\u00e4ngen i morgon. Satan vilket benpass idag, allt fr\u00e5n benb\u00f6j, utfall, enbens mark mm. Fia k\u00f6rde skiten ur stubbarna idag. Det var n\u00e4stan sv\u00e5rt att k\u00f6ra bil efter passet \ud83d\ude1b \u00a0K\u00e4nns fruktansv\u00e4rt bra, k\u00e4nner hur jag blir starkare f\u00f6r varje dag och hur l\u00e4ttare allt g\u00e5r samt med maten.<\/p>\n<p>I morgon drar MMA tr\u00e4ningen ig\u00e5ng. Liiiite nerv\u00f6s \u00f6ver om man pallar ett helt pass. Det var ju ett tag sen man var i den formen d\u00e5 man tog ett helt Thaipass och sen sprang vidare till jobbet. Men i hemlighet s\u00e5 \u00f6nskar jag att det blir helt brutalt! Jag vill f\u00e5 spyk\u00e4nslan, LOVE IT! H\u00e5ll tummarna f\u00f6r mig \ud83d\ude42<\/p>\n<p>Det g\u00e5r inte en dag utan att jag t\u00e4nker p\u00e5 l\u00f6rdagen den 17 maj, racet i Norrk\u00f6ping. Jag vill \u00e5ka nu och slakta hela banan! Jag vill att det ska bli grisigt en brutal match mot mig sj\u00e4lv! Jag kommer fixa det, jag k\u00e4nner det p\u00e5 mig!<\/p>\n<p>Idag var en bra dag och i morgon blir den \u00e4nnu b\u00e4ttre. I kv\u00e4ll ska jag flirta till mig en helkroppsmassage.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Fr\u00e5gan \u00e4r om man kommer kunna ta sig ur s\u00e4ngen i morgon. Satan vilket benpass idag, allt fr\u00e5n benb\u00f6j, utfall, enbens mark mm. Fia k\u00f6rde skiten ur stubbarna idag. Det var n\u00e4stan sv\u00e5rt att k\u00f6ra bil efter passet \ud83d\ude1b \u00a0K\u00e4nns fruktansv\u00e4rt bra, k\u00e4nner hur jag blir starkare f\u00f6r varje dag och hur l\u00e4ttare allt &#8230; <a title=\"Det brutala benpasset\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/kvick\/2014\/01\/06\/det-brutala-benpasset\/\" aria-label=\"L\u00e4s mer om Det brutala benpasset\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6823,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/users\/6823"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}