{"id":26,"date":"2014-01-14T22:57:46","date_gmt":"2014-01-14T21:57:46","guid":{"rendered":"http:\/\/blogg.improveme.se\/kvick\/?p=26"},"modified":"2014-01-14T22:57:46","modified_gmt":"2014-01-14T21:57:46","slug":"trott-zzzz","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/kvick\/2014\/01\/14\/trott-zzzz\/","title":{"rendered":"Tr\u00f6tt Zzzz&#8230;"},"content":{"rendered":"<p>Det bara pirrar i kroppen! Jag vill tr\u00e4na nu, svettas, fl\u00e5sa, och sparras.<\/p>\n<p>S\u00e5 i morgon blir det tr\u00e4ning med Fia igen, YES! Ser fortfarande mitt m\u00e5l, min bana, mitt race som jag ska bara g\u00f6ra. Jag vill ta i allt vad jag har, skriva, bli skitig och f\u00e5 spy k\u00e4nslan. D\u00e5 m\u00e5r jag som b\u00e4st!<\/p>\n<p>Det \u00e4r m\u00e5nga som fr\u00e5gar &#8211; Hur orkar du? Ja hur orkar du g\u00f6ra det du tycker \u00e4r kul? Vi \u00e4r olika och bel\u00f6nar oss olika. Andra kan tycka en bok att l\u00e4sa p\u00e5 kv\u00e4llen \u00e4r bel\u00f6ningen eller en godisp\u00e5se lr n\u00e5tt s\u00e5nt. Jag ser tr\u00e4ning som en bel\u00f6ning. Jag m\u00e5r som b\u00e4st n\u00e4r jag tr\u00e4nar och f\u00e5 ta ut mig. Jag kan vara sjukt grinig och surig innan jag kommer \u00a0till gymet men n\u00e4r jag g\u00e5r d\u00e4r ifr\u00e5n s\u00e5 \u00e4r jag som en ny m\u00e4nniska med glad och positiv energi. Alla borde tr\u00e4na och r\u00f6ra p\u00e5 sig men det finns m\u00e5nga urs\u00e4kter f\u00f6r dem tyv\u00e4rr. T\u00e4nk va h\u00e4rligt samh\u00e4llet skulle bli \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p>Idag var det marklyft, jag tog mitt b\u00e4sta n\u00e5gonsin. 65kg &#8211; STOLT \u00c4R JAG!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/kvick\/files\/2014\/01\/bild-11.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-27\" src=\"http:\/\/blogg.improveme.se\/kvick\/files\/2014\/01\/bild-11-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det bara pirrar i kroppen! Jag vill tr\u00e4na nu, svettas, fl\u00e5sa, och sparras. S\u00e5 i morgon blir det tr\u00e4ning med Fia igen, YES! Ser fortfarande mitt m\u00e5l, min bana, mitt race som jag ska bara g\u00f6ra. Jag vill ta i allt vad jag har, skriva, bli skitig och f\u00e5 spy k\u00e4nslan. D\u00e5 m\u00e5r jag som &#8230; <a title=\"Tr\u00f6tt Zzzz&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/kvick\/2014\/01\/14\/trott-zzzz\/\" aria-label=\"L\u00e4s mer om Tr\u00f6tt Zzzz&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6823,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/users\/6823"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/posts\/26\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/media?parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/categories?post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/tags?post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}