{"id":40,"date":"2014-01-21T20:27:26","date_gmt":"2014-01-21T19:27:26","guid":{"rendered":"http:\/\/blogg.improveme.se\/kvick\/?p=40"},"modified":"2014-01-21T20:27:26","modified_gmt":"2014-01-21T19:27:26","slug":"alltid-vila-na-aldrig-vila","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/kvick\/2014\/01\/21\/alltid-vila-na-aldrig-vila\/","title":{"rendered":"Alltid vila.. N\u00e4 aldrig vila!"},"content":{"rendered":"

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\"\"<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Tror det s\u00e5g ut s\u00e5h\u00e4r p\u00e5 l\u00f6pbandet idag \ud83d\ude42<\/p>\n

Precis – ALDRIG VILA! K\u00f6rde ben idag, gick inget vidare. Det var dumt att k\u00f6ra ben\/rumpa p\u00e5 passet ig\u00e5r. Nu n\u00e4r sambon har skaffat kort s\u00e5 har vi familjetid p\u00e5 gymet varje dag, tycker det \u00e4r ganska mysigt faktiskt! Min sambo \u00e4r stark men han blir lite nerv\u00f6s n\u00e4r vi gymar med Fia f\u00f6r hon \u00e4r \u00e4nnu starkare! hihi \ud83d\ude42 Hade spyk\u00e4nslan idag n\u00e4r vi v\u00e4rmde upp. Tabata p\u00e5 l\u00f6pbandet, superl\u00f6pning hoppa \u00e5t sidan och sen f\u00f6rsiktigt hoppa p\u00e5 i farten igen. \u00d6nskade att jag gillade l\u00f6pning f\u00f6r det \u00e4r ju super sk\u00f6nt…efter\u00e5t iaf \ud83d\ude42 Trodde att mina lungor skulle hoppa ur kroppen, s\u00e5 jobbigt var det!<\/p>\n

F\u00f6r att ben ska bli kul att k\u00f6ra vill jag ha lite nya tunga ben \u00f6vningar, hur k\u00f6r du ben?<\/p>\n

I morgon \u00e4r det rygg igen! Det \u00e4r ju de som \u00e4r det roligaste \ud83d\ude42<\/p>\n

Fia om du ser detta s\u00e5 har jag en liten \u00f6verraskning som v\u00e4ntar n\u00e4r du kommer hem igen \ud83d\ude09<\/p>\n

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  \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Tror det s\u00e5g … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6823,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/users\/6823"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/kvick\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}