{"id":153,"date":"2015-02-20T12:17:43","date_gmt":"2015-02-20T11:17:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/ladyjoss\/?p=153"},"modified":"2015-02-20T12:21:14","modified_gmt":"2015-02-20T11:21:14","slug":"kicka-igang-med-ett-ryggpass-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ladyjoss\/2015\/02\/20\/kicka-igang-med-ett-ryggpass-2\/","title":{"rendered":"Kicka ig\u00e5ng med ett ryggpass"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2015-02-20-12-03-48_deco1.jpg\"><img decoding=\"async\" title=\"2015-02-20-12-03-48_deco.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2015-02-20-12-03-48_deco1.jpg\" \/><\/a><\/p>\n<p>Godmorgon!\u00a0 H\u00e4r st\u00e5r jag och laddar upp f\u00f6r att dra o k\u00f6ra ett ryggpass alldeles straxt.<br \/>\nInte \u00f6verdrivet taggad kan jag p\u00e5st\u00e5. \u00c4r fortfarande tr\u00f6tt och seg efter ig\u00e5r. Vart ju ganska sent s\u00e5 att s\u00e4ga.<br \/>\nMen det \u00e4r inget som inte l\u00f6ser sig med ett par baljor kaffe samt n\u00e5gra caffein+ fr\u00e5n <a href=\"http:\/\/www.mmsports.com\">MMsports<\/a>.<br \/>\nSen blir det hem duscha och packa v\u00e4skan f\u00f6r helgen.<br \/>\nIdag \u00e4r ju egentligen vilodag enligt tr\u00e4nings schemat.<br \/>\nMen det f\u00e5r bli imorgon ist\u00e4llet, eftersom jag kommer &#8221;sitta fast&#8221; ute p\u00e5 landet from. I eftermiddag till s\u00f6ndag.<br \/>\nMami ska jobba kv\u00e4ll imorgon s\u00e5 jag ska ta insl\u00e4ppet av h\u00e4starna osv.<br \/>\nDet ska bli riktigt najs att komma ut dit och bara ta det lugnt.<br \/>\nVart s\u00e5 mycket stress den sista tiden. Och d\u00e4rute.. det finns nog inte riktigt n\u00e5gonting som kallas f\u00f6r stress.<br \/>\nPussa massor p\u00e5 h\u00e4starna och hundarna.<br \/>\nRiktig &#8221;Ladda upp batterierna helg&#8221; <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2014-04-07-08-36-28_deco1.jpg\"><img decoding=\"async\" title=\"2014-04-07-08-36-28_deco.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2014-04-07-08-36-28_deco1.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2014-04-07-08-40-06_deco1.jpg\"><img decoding=\"async\" title=\"2014-04-07-08-40-06_deco.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2014-04-07-08-40-06_deco1.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2014-04-04-17-35-39_deco1.jpg\"><img decoding=\"async\" title=\"2014-04-04-17-35-39_deco.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2014-04-04-17-35-39_deco1.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2014-04-05-21-22-32_deco1.jpg\"><img decoding=\"async\" title=\"2014-04-05-21-22-32_deco.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/02\/wpid-2014-04-05-21-22-32_deco1.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon!\u00a0 H\u00e4r st\u00e5r jag och laddar upp f\u00f6r att dra o k\u00f6ra ett ryggpass alldeles straxt. Inte \u00f6verdrivet taggad kan jag p\u00e5st\u00e5. \u00c4r fortfarande tr\u00f6tt och seg efter ig\u00e5r. Vart ju ganska sent s\u00e5 att s\u00e4ga. Men det \u00e4r inget som inte l\u00f6ser sig med ett par baljor kaffe samt n\u00e5gra caffein+ fr\u00e5n MMsports. Sen &#8230; <a title=\"Kicka ig\u00e5ng med ett ryggpass\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ladyjoss\/2015\/02\/20\/kicka-igang-med-ett-ryggpass-2\/\" aria-label=\"L\u00e4s mer om Kicka ig\u00e5ng med ett ryggpass\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10115,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,2,111,3],"tags":[121,124,123,122,29,120,125,126],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-familj","category-life","category-mm-sprts-team","category-traning","tag-djur","tag-frihet","tag-hastar","tag-hundar","tag-karlek","tag-landet","tag-lugn","tag-ryggpass"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/users\/10115"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}