{"id":340,"date":"2015-05-12T08:14:55","date_gmt":"2015-05-12T06:14:55","guid":{"rendered":"http:\/\/blogg.improveme.se\/ladyjoss\/?p=340"},"modified":"2015-05-12T08:14:55","modified_gmt":"2015-05-12T06:14:55","slug":"stackars-lilla-axel","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ladyjoss\/2015\/05\/12\/stackars-lilla-axel\/","title":{"rendered":"Stackars lilla axel!"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/wpid-20150511_201035.jpg\"><img decoding=\"async\" title=\"20150511_201035.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/wpid-20150511_201035.jpg\" \/><\/a><\/p>\n<p>Inte nog med att jag saknar muskelatur p\u00e5 baksida axlar (som jag nu b\u00f6rjat fokusera extra extra p\u00e5)<br \/>\nIg\u00e5r k\u00f6rde jag b\u00e4nk fick upp en 2a p\u00e5 30 kg hyffsat l\u00e4tt.<br \/>\nMwn d\u00e4r n\u00e5nstans knakade det till i min lilla stackars axel, trots korrekt tillbaka dragande av axlar samt brygga.<br \/>\nOnt som fan g\u00f6r det och armen \u00e4r typ slapp idag f\u00f6r att jag typ vill skrika n\u00e4r jag r\u00f6r axeln minsta lilla millimeter.<\/p>\n<p>Nu \u00e4r fr\u00e5gan bara.<br \/>\nSka jag ringa sjukgymnasten, kiropraktorn eller naprapaten f\u00f6r att fixa till detta?<br \/>\n\u00c4r helt hundra p\u00e5 att jag kommer beh\u00f6va rehab \u00f6vningar.<br \/>\nT\u00e4nkte dessutom att n\u00e4r jag \u00e4nd\u00e5 \u00e4r i farten med axeln kolla den d\u00e4r ryggen jag har som har b\u00f6rjat sm\u00e5br\u00e5ka efter ett g\u00e4ng timmar i Svetsb\u00e5set igen. <\/p>\n<p>Alla dessa kr\u00e4mpor. Snart g\u00e5r jag med i de halta och lyttas f\u00f6rening tror jag! <\/p>\n<p>Jag har inte tid att vara skadad \ud83d\ude41<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inte nog med att jag saknar muskelatur p\u00e5 baksida axlar (som jag nu b\u00f6rjat fokusera extra extra p\u00e5) Ig\u00e5r k\u00f6rde jag b\u00e4nk fick upp en 2a p\u00e5 30 kg hyffsat l\u00e4tt. Mwn d\u00e4r n\u00e5nstans knakade det till i min lilla stackars axel, trots korrekt tillbaka dragande av axlar samt brygga. Ont som fan g\u00f6r det &#8230; <a title=\"Stackars lilla axel!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ladyjoss\/2015\/05\/12\/stackars-lilla-axel\/\" aria-label=\"L\u00e4s mer om Stackars lilla axel!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10115,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/users\/10115"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/comments?post=340"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/posts\/340\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/media?parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/categories?post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/tags?post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}