{"id":430,"date":"2015-05-23T14:45:46","date_gmt":"2015-05-23T12:45:46","guid":{"rendered":"http:\/\/blogg.improveme.se\/ladyjoss\/?p=430"},"modified":"2015-05-23T14:45:46","modified_gmt":"2015-05-23T12:45:46","slug":"gym-i-min-lagenhet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ladyjoss\/2015\/05\/23\/gym-i-min-lagenhet\/","title":{"rendered":"gym i min l\u00e4genhet"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/IMG_1560.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-431\" src=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/IMG_1560-755x503.jpg\" alt=\"IMG_1560\" width=\"425\" height=\"283\" srcset=\"https:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/IMG_1560-755x503.jpg 755w, https:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/IMG_1560-300x199.jpg 300w, https:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/IMG_1560.jpg 1624w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>Godmorgon!<br \/>\nSjukaste dr\u00f6mmen inatt m\u00e5ste jag s\u00e4ga!<br \/>\nHela min l\u00e4genhet f\u00f6rvandlades succesivt till ett gym i form av n\u00e5gon slags st\u00e4llning med armg\u00e5ng (Ovanp\u00e5 d\u00e4r hade jag s\u00e4ngen)<br \/>\np\u00e5 kortsidan av denna st\u00e4llning h\u00e4ngde man upp en skivst\u00e5ng, s\u00e5 d\u00e4r kunde du k\u00f6ra allt i fr\u00e5n b\u00e4nkpress, marklyft och kn\u00e4b\u00f6j osv.<\/p>\n<p>Under h\u00e4r stod \u00e4ven min soffa och TV, f\u00f6r det var ju trots allt min l\u00e4genhet jag hade gymmet i och jag bor ju d\u00e4r!<br \/>\n\u00c4ven hantlar upp till 25kg fanns d\u00e4runder s\u00e4ngen och armg\u00e5ngen bla. (t\u00e4nk p\u00e5 att hela st\u00e4llningen tar upp fr\u00e5n v\u00e4gg till v\u00e4gg! )<\/p>\n<p>en Cabel maskin fanns \u00e4ven installerad, samt en st\u00e4llning att h\u00e4nga alla redskap till denna. Inbyggt i st\u00e4llningen fanns \u00e4ven sittande rodd samt latsdragen. *puh*<\/p>\n<p>Det fanns allt du kunde t\u00e4nka dig beh\u00f6va p\u00e5 ett iaf, normalt utrustat gym!<\/p>\n<p>S\u00e5 nu j\u00e4vlar. Jag tolkar min dr\u00f6m som jag tolkar min k\u00e4nsla n\u00e4r jag \u00e4r vaken!<br \/>\nJag \u00e4r s\u00e5 SJUKT TAGGAD! !<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/00000000000.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-432\" src=\"http:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/00000000000-755x605.jpg\" alt=\"00000000000\" width=\"755\" height=\"605\" srcset=\"https:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/00000000000-755x605.jpg 755w, https:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/00000000000-300x240.jpg 300w, https:\/\/blogg.improveme.se\/ladyjoss\/files\/2015\/05\/00000000000.jpg 798w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/>\u00a0<\/a>S\u00e5h\u00e4r ser min l\u00e4genhet (p\u00e531.5 m2) \u00a0ut egentligen! (Med den nuvarande m\u00f6bleringen simpelt utm\u00e5lat)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon! Sjukaste dr\u00f6mmen inatt m\u00e5ste jag s\u00e4ga! Hela min l\u00e4genhet f\u00f6rvandlades succesivt till ett gym i form av n\u00e5gon slags st\u00e4llning med armg\u00e5ng (Ovanp\u00e5 d\u00e4r hade jag s\u00e4ngen) p\u00e5 kortsidan av denna st\u00e4llning h\u00e4ngde man upp en skivst\u00e5ng, s\u00e5 d\u00e4r kunde du k\u00f6ra allt i fr\u00e5n b\u00e4nkpress, marklyft och kn\u00e4b\u00f6j osv. Under h\u00e4r stod \u00e4ven &#8230; <a title=\"gym i min l\u00e4genhet\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ladyjoss\/2015\/05\/23\/gym-i-min-lagenhet\/\" aria-label=\"L\u00e4s mer om gym i min l\u00e4genhet\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10115,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131,137,1,3],"tags":[],"class_list":["post-430","post","type-post","status-publish","format-standard","hentry","category-blandat","category-humor","category-okategoriserad","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/posts\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/users\/10115"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/posts\/430\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/media?parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/categories?post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ladyjoss\/wp-json\/wp\/v2\/tags?post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}