{"id":268,"date":"2014-10-06T21:43:16","date_gmt":"2014-10-06T19:43:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/leannawestin\/?p=268"},"modified":"2014-10-06T21:43:16","modified_gmt":"2014-10-06T19:43:16","slug":"traningar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/leannawestin\/2014\/10\/06\/traningar\/","title":{"rendered":"Tr\u00e4ningar"},"content":{"rendered":"

G\u00e5rdagens cheerleading gick v\u00e4ll ganska bra, dock s\u00e5 byggde vi typ de hela 2 timmarna haha.. Hade velat ha lite mer av gymnastiken men n\u00f6r man tr\u00e4nar en rutin s\u00e5 m\u00e5ste man l\u00e4gga ner tid f\u00f6r att l\u00e4ra sig den elr va man ska s\u00e4ga. Fick lite ont i kn\u00e4t ig\u00e5r men k\u00e4mpade p\u00e5 \u00e4nd\u00e5, \u00e4r ju van och s\u00e5 farligt var det inte.<\/p>\n

Idag var det l\u00f6parakademin, vi skulle springa 7 kilometer och aa efter typ 2 fick jg ont i kn\u00f6t o sen b\u00f6rjade det v\u00e4rka o domna i sk\u00e4lva benet i vade ass\u00e5 typ skelettet p\u00e5 framsidan(suger p\u00e5 o f\u00f6rklara men aa) f\u00e5r kolla upp det iaf… K\u00e4nns inte lika kul o tr\u00e4na n\u00e4r det hindrar mig f\u00f6r jag \u00e4lskar ju o lixom tr\u00e4na o s\u00e5 men n\u00e4r det hindrar mig kan jag ju inte l\u00e4ra mig lika snabbt osv osv men men nu ska jag inte klaga, jag har ben som tar mig dit jag vill och det \u00e4r jag tacksam f\u00f6r!<\/p>\n

men aa vet inte vad jag mer ska skriva.. Min klass fick bullar idag eftersom det var kanelbullens dag i l\u00f6rdags? Haha s\u00e5 on\u00f6digt men med den meningen s\u00e5 fattar ni va ja mena med att jag inte vet va jag ska skriva haha s\u00e5 hejd\u00e5\u00e5\u00e5\u00e5<3<\/p>\n

 <\/p>\n

har typ inga muskler jag vet\"image\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00e5rdagens cheerleading gick v\u00e4ll ganska bra, dock s\u00e5 byggde vi typ de hela 2 timmarna haha.. Hade velat ha lite mer av gymnastiken men n\u00f6r man tr\u00e4nar en rutin s\u00e5 m\u00e5ste man l\u00e4gga ner tid f\u00f6r att l\u00e4ra sig den elr va man ska s\u00e4ga. Fick lite ont i kn\u00e4t ig\u00e5r men k\u00e4mpade p\u00e5 \u00e4nd\u00e5, … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8542,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/leannawestin\/wp-json\/wp\/v2\/posts\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/leannawestin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/leannawestin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/leannawestin\/wp-json\/wp\/v2\/users\/8542"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/leannawestin\/wp-json\/wp\/v2\/comments?post=268"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/leannawestin\/wp-json\/wp\/v2\/posts\/268\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/leannawestin\/wp-json\/wp\/v2\/media?parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/leannawestin\/wp-json\/wp\/v2\/categories?post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/leannawestin\/wp-json\/wp\/v2\/tags?post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}