{"id":508,"date":"2015-02-08T22:14:32","date_gmt":"2015-02-08T21:14:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/lebanezzas\/?p=508"},"modified":"2015-02-08T22:18:11","modified_gmt":"2015-02-08T21:18:11","slug":"imon-borjar-min-traning-pa-riktigt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lebanezzas\/2015\/02\/08\/imon-borjar-min-traning-pa-riktigt\/","title":{"rendered":"Imon b\u00f6rjar min tr\u00e4ning p\u00e5 riktigt"},"content":{"rendered":"<p>Och jag \u00e4r s\u00e5 taggad! Nu \u00e4r det ingen mer lathet som g\u00e4ller utan massa tr\u00e4ning p\u00e5 gymmet och nyttig mat. Ingen skr\u00e4pmat h\u00e4r inte, utan massa frukt och gr\u00f6nt och alla goda sallader som g\u00e4ller \ud83d\ude09 S\u00e5 klart har jag en &#8221;fusk&#8221; dag, de beh\u00f6vs i varje diet \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326809-9684.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-509\" src=\"http:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326809-9684-755x958.jpg\" alt=\"1420326809-9684\" width=\"755\" height=\"958\" srcset=\"https:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326809-9684-755x958.jpg 755w, https:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326809-9684-236x300.jpg 236w, https:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326809-9684.jpg 1000w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326806-9684.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-510\" src=\"http:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326806-9684-755x997.jpg\" alt=\"1420326806-9684\" width=\"755\" height=\"997\" srcset=\"https:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326806-9684-755x997.jpg 755w, https:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326806-9684-227x300.jpg 227w, https:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326806-9684.jpg 984w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326804-9684.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-511\" src=\"http:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326804-9684-755x880.jpg\" alt=\"1420326804-9684\" width=\"755\" height=\"880\" srcset=\"https:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326804-9684-755x880.jpg 755w, https:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326804-9684-257x300.jpg 257w, https:\/\/blogg.improveme.se\/lebanezzas\/files\/2015\/02\/1420326804-9684.jpg 1000w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Och jag \u00e4r s\u00e5 taggad! Nu \u00e4r det ingen mer lathet som g\u00e4ller utan massa tr\u00e4ning p\u00e5 gymmet och nyttig mat. Ingen skr\u00e4pmat h\u00e4r inte, utan massa frukt och gr\u00f6nt och alla goda sallader som g\u00e4ller \ud83d\ude09 S\u00e5 klart har jag en &#8221;fusk&#8221; dag, de beh\u00f6vs i varje diet \ud83d\ude42<\/p>\n","protected":false},"author":7612,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-508","post","type-post","status-publish","format-standard","hentry","category-traning-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lebanezzas\/wp-json\/wp\/v2\/posts\/508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lebanezzas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lebanezzas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lebanezzas\/wp-json\/wp\/v2\/users\/7612"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lebanezzas\/wp-json\/wp\/v2\/comments?post=508"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lebanezzas\/wp-json\/wp\/v2\/posts\/508\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lebanezzas\/wp-json\/wp\/v2\/media?parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lebanezzas\/wp-json\/wp\/v2\/categories?post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lebanezzas\/wp-json\/wp\/v2\/tags?post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}