{"id":112,"date":"2010-02-13T13:12:00","date_gmt":"2010-02-13T12:12:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/leinda\/2010\/02\/13\/in-helsinki\/"},"modified":"2010-02-13T13:12:00","modified_gmt":"2010-02-13T12:12:00","slug":"in-helsinki","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/leinda\/2010\/02\/13\/in-helsinki\/","title":{"rendered":"In Helsinki!"},"content":{"rendered":"<p><P>&nbsp;<\/P><br \/>\n<P>Nu \u00e4r jag i Helsingfors. H\u00e4rligt att vara &#8221;hemma&#8221;. Om bara f\u00f6r n\u00e5gra timmar. Ska snart b\u00f6rja jobba. Innan det s\u00e5 ska jag ta en promenad. T\u00e4nkte bes\u00f6ka ett antal second hand butiker&#8230; \ud83d\ude42 <\/P><br \/>\n<P>Dagens tr\u00e4ning blev 10 km medelh\u00e5rd distansl\u00f6pning&#8230; Enligt tr\u00e4ningsprogrammet borde jag ha k\u00f6rt 12 km. Kroppen orkade helt enkelt inte! K\u00e4nde mig svag idag. N\u00e5ja, man ska inte pressa sig sj\u00e4lv. Det slutar bara med att man bryter ner musklerna ist\u00e4llet. Och det vill vi ju inte \ud83d\ude09<\/P><br \/>\n<P>Nu ska jag g\u00e5 ut. Ser kallt ut. Brrr. Det \u00e4r by the way&nbsp;ALLTID kallt i Helsinki.<\/P><br \/>\n<P>Ha de g\u00f6tt!<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Nu \u00e4r jag i Helsingfors. H\u00e4rligt att vara &#8221;hemma&#8221;. Om bara f\u00f6r n\u00e5gra timmar. Ska snart b\u00f6rja jobba. Innan det s\u00e5 ska jag ta en promenad. T\u00e4nkte bes\u00f6ka ett antal second hand butiker&#8230; \ud83d\ude42 Dagens tr\u00e4ning blev 10 km medelh\u00e5rd distansl\u00f6pning&#8230; Enligt tr\u00e4ningsprogrammet borde jag ha k\u00f6rt 12 km. Kroppen orkade helt enkelt inte! &#8230; <a title=\"In Helsinki!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/leinda\/2010\/02\/13\/in-helsinki\/\" aria-label=\"L\u00e4s mer om In Helsinki!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1684,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/users\/1684"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}