{"id":153,"date":"2010-11-27T14:41:00","date_gmt":"2010-11-27T13:41:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/leinda\/2010\/11\/27\/gott\/"},"modified":"2010-11-27T14:41:00","modified_gmt":"2010-11-27T13:41:00","slug":"gott","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/leinda\/2010\/11\/27\/gott\/","title":{"rendered":"G\u00f6tt!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-family: courier new,courier; font-size: small;\">Pr&ouml;vade p&aring; CrossFit imorse. Oj oj oj. Och jag som trodde jag var v&auml;ltr&auml;nad. D&auml;r fick jag s&aring; jag teg.. \ud83d\ude42 Det blir absolut till att b&ouml;rja g&aring; p&aring; de! Tung tr&auml;ning &#8211; man tr&auml;nar b&aring;de styrka och kondition. Greit! Sedan sprang jag i 40 minuter. S&aring; nu tycker jag att jag &auml;r v&auml;rd en grym helg \ud83d\ude42 N&auml;r det kommer till min tr&auml;ning s&aring; m&aring;ste jag b&ouml;rja ta i lite mer, k&auml;nna lite blod smak i munnen liksom.. Hehhe. K&auml;nner att jag st&aring;r och stampar p&aring; samma st&auml;lle. Det sker ingen utveckling om man inte utmanar kroppen. Till max \ud83d\ude42<br \/><\/span><\/p>\n<p><span style=\"font-family: courier new,courier; font-size: small;\">Suberb start p&aring; en l&ouml;rdag i alla fall!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/169584.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/169584.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Pr&ouml;vade p&aring; CrossFit imorse. Oj oj oj. Och jag som trodde jag var v&auml;ltr&auml;nad. D&auml;r fick jag s&aring; jag teg.. \ud83d\ude42 Det blir absolut till att b&ouml;rja g&aring; p&aring; de! Tung tr&auml;ning &#8211; man tr&auml;nar b&aring;de styrka och kondition. Greit! Sedan sprang jag i 40 minuter. S&aring; nu tycker jag att jag &auml;r v&auml;rd &#8230; <a title=\"G\u00f6tt!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/leinda\/2010\/11\/27\/gott\/\" aria-label=\"L\u00e4s mer om G\u00f6tt!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1684,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/users\/1684"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/leinda\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}