{"id":3419,"date":"2013-05-31T02:07:18","date_gmt":"2013-05-31T00:07:18","guid":{"rendered":"http:\/\/www.daddyliving.se\/?p=3419"},"modified":"2013-05-31T02:07:18","modified_gmt":"2013-05-31T00:07:18","slug":"man-skams","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lifeafter30\/2013\/05\/31\/man-skams\/","title":{"rendered":"Man sk\u00e4ms"},"content":{"rendered":"<p>Jaha ja, d\u00e5 var det bara att fylla p\u00e5 tr\u00e4ningsdagboken igen.<\/p>\n<p><a href=\"http:\/\/www.daddyliving.se\/wp-content\/uploads\/2013\/05\/dag-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3420\" alt=\"dag 2\" src=\"http:\/\/www.daddyliving.se\/wp-content\/uploads\/2013\/05\/dag-2.png\" width=\"500\" height=\"300\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Idag blev det 2,35 km p\u00e5 28 minuter, det \u00e4r ju s\u00e5 man sk\u00e4ms. Det \u00e4r ju s\u00e5 pinsamt s\u00e5 man n\u00e4stan inte v\u00e5gar skriva om det h\u00e4r men \u00e5 andra sidan \u00e4r det ju ocks\u00e5 s\u00e5 att 20 \u00e5rs r\u00f6kning och 10 \u00e5rs misshandel av min egen kropp resulterat i det h\u00e4r. Det \u00e4r ju bara att inse att man \u00e4r s\u00e5 mycket p\u00e5 botten som man kan vara och att det bara finns en v\u00e4g, och det \u00e4r upp\u00e5t.<\/p>\n<p>I morgon t\u00e4nkte jag l\u00e4gga p\u00e5 n\u00e5gon kilometer bara f\u00f6r att testa hur mycket jag klarar av s\u00e5 h\u00e4r p\u00e5 den tredje dagen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jaha ja, d\u00e5 var det bara att fylla p\u00e5 tr\u00e4ningsdagboken igen. &nbsp; Idag blev det 2,35 km p\u00e5 28 minuter, det \u00e4r ju s\u00e5 man sk\u00e4ms. Det \u00e4r ju s\u00e5 pinsamt s\u00e5 man n\u00e4stan inte v\u00e5gar skriva om det h\u00e4r men \u00e5 andra sidan \u00e4r det ju ocks\u00e5 s\u00e5 att 20 \u00e5rs r\u00f6kning och 10 &#8230; <a title=\"Man sk\u00e4ms\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lifeafter30\/2013\/05\/31\/man-skams\/\" aria-label=\"L\u00e4s mer om Man sk\u00e4ms\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10804,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3419","post","type-post","status-publish","format-standard","hentry","category-blandat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lifeafter30\/wp-json\/wp\/v2\/posts\/3419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lifeafter30\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lifeafter30\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lifeafter30\/wp-json\/wp\/v2\/users\/10804"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lifeafter30\/wp-json\/wp\/v2\/comments?post=3419"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lifeafter30\/wp-json\/wp\/v2\/posts\/3419\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lifeafter30\/wp-json\/wp\/v2\/media?parent=3419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lifeafter30\/wp-json\/wp\/v2\/categories?post=3419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lifeafter30\/wp-json\/wp\/v2\/tags?post=3419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}