{"id":2002,"date":"2012-06-29T08:14:24","date_gmt":"2012-06-29T06:14:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/linaaxmacher\/?p=2002"},"modified":"2012-06-29T08:14:24","modified_gmt":"2012-06-29T06:14:24","slug":"svulla","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/linaaxmacher\/2012\/06\/29\/svulla\/","title":{"rendered":"Svulla"},"content":{"rendered":"<p>\u00c4r inne i en period nu n\u00e4r jag bara \u00e4ter och t\u00e4nker p\u00e5 mat. Kan delvis bero p\u00e5 att jag ska \u00e5ka tillbaka till USA snart och vill \u00e4ta mig m\u00e4tt p\u00e5 massa saker jag kommer sakna! K\u00e4nner att jag g\u00e5r upp i vikt igen men det kommer jag snabbt f\u00f6rlora i New York. Ska fr\u00e5n dag 1 s\u00e4tta mig i stenh\u00e5rd tr\u00e4ning, inte f\u00f6r att g\u00e5 ner i vikt utan f\u00f6r att bygga muskler. Jag vill inte vara f\u00f6r smal men slank och v\u00e4lbyggd. Har g\u00e5tt igenom lite bilder p\u00e5 hur jag s\u00e5g ut i b\u00f6rjan p\u00e5 f\u00f6rra sommaren&#8230;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/296103_10150368254080520_817190890_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2003\" title=\"296103_10150368254080520_817190890_n\" src=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/296103_10150368254080520_817190890_n.jpg\" alt=\"\" width=\"639\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/296103_10150368254080520_817190890_n.jpg 639w, https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/296103_10150368254080520_817190890_n-199x300.jpg 199w\" sizes=\"auto, (max-width: 639px) 100vw, 639px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/296919_10150368279230520_1198653594_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2004\" title=\"296919_10150368279230520_1198653594_n\" src=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/296919_10150368279230520_1198653594_n.jpg\" alt=\"\" width=\"240\" height=\"320\" srcset=\"https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/296919_10150368279230520_1198653594_n.jpg 240w, https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/296919_10150368279230520_1198653594_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/304248_10150368254870520_979620372_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2005\" title=\"304248_10150368254870520_979620372_n\" src=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/304248_10150368254870520_979620372_n.jpg\" alt=\"\" width=\"960\" height=\"639\" srcset=\"https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/304248_10150368254870520_979620372_n.jpg 960w, https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/304248_10150368254870520_979620372_n-300x199.jpg 300w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/312649_10150368229290520_1360950773_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2006\" title=\"312649_10150368229290520_1360950773_n\" src=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/312649_10150368229290520_1360950773_n.jpg\" alt=\"\" width=\"720\" height=\"540\" srcset=\"https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/312649_10150368229290520_1360950773_n.jpg 720w, https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/312649_10150368229290520_1360950773_n-300x225.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Man kan ju inte leva p\u00e5 gamla meriter s\u00e5 det \u00e4r bara att s\u00e4tta fart till gymmet igen! Innan jag \u00e5kte till Kina f\u00f6rra \u00e5ret tr\u00e4nade jag ju minst 1 timme varje dag och \u00e5t bara supernyttigt! N\u00e4r jag kom hem fr\u00e5n Taiwan\/Kina skulle jag ta 2 veckors vila men de 2 veckorna har nu blivit ett helt \u00e5r! Min kondition \u00e4r helt k\u00f6rd i botten och jag \u00e4r inte alls i form l\u00e4ngre. Jag har \u00e4nda t\u00e4nkt att mina sista 2 veckor h\u00e4r hemma kan jag f\u00e5 unna mig godsaker och \u00e4ta det jag \u00e4r sugen p\u00e5! De senaste dagarna har jag varit helt besatt av r\u00f6da Ferrarribilar, Tiramisumadlar, Oboy, f\u00e4rsk pasta med lax panna, choklad, tonfisksallad med vitl\u00f6ksbr\u00f6d och vitl\u00f6ks\u00e5s!!!Ig\u00e5r \u00e5t jag plankstek till middag:-)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/Desktop258.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2007\" title=\"Desktop258\" src=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/Desktop258-1024x819.jpg\" alt=\"\" width=\"700\" height=\"559\" srcset=\"https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/Desktop258-1024x819.jpg 1024w, https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/Desktop258-300x240.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>Nu ska vi ut med b\u00e5ten och \u00e5ka vattenskidor, hoppas jag kan f\u00f6rbr\u00e4nna lite av de kalorier jag tryckt i mig senaste dagarna!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/4611861.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2008\" title=\"4611861\" src=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/4611861-1024x768.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/4611861-1024x768.jpg 1024w, https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/4611861-300x225.jpg 300w, https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/06\/4611861.jpg 1600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4r inne i en period nu n\u00e4r jag bara \u00e4ter och t\u00e4nker p\u00e5 mat. Kan delvis bero p\u00e5 att jag ska \u00e5ka tillbaka till USA snart och vill \u00e4ta mig m\u00e4tt p\u00e5 massa saker jag kommer sakna! K\u00e4nner att jag g\u00e5r upp i vikt igen men det kommer jag snabbt f\u00f6rlora i New York. Ska &#8230; <a title=\"Svulla\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/linaaxmacher\/2012\/06\/29\/svulla\/\" aria-label=\"L\u00e4s mer om Svulla\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2002","post","type-post","status-publish","format-standard","hentry","category-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/posts\/2002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/comments?post=2002"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/posts\/2002\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/media?parent=2002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/categories?post=2002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/tags?post=2002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}