{"id":346,"date":"2012-02-22T22:57:35","date_gmt":"2012-02-22T21:57:35","guid":{"rendered":"http:\/\/blogg.improveme.se\/linaaxmacher\/?p=346"},"modified":"2012-02-23T15:50:12","modified_gmt":"2012-02-23T14:50:12","slug":"spinning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/linaaxmacher\/2012\/02\/22\/spinning\/","title":{"rendered":"Spinning!"},"content":{"rendered":"<p>Idag har jag tagit tag i tr\u00e4ningen igen. Efter Miss Universe Sweden och alla t\u00e4vlingar i somras tappade jag helt motivation. Det var s\u00e5 sk\u00f6nt att \u00e4ta precis vad jag ville och inte svettas p\u00e5 gymmet men nu \u00e4r jag back! F\u00f6rst k\u00f6rde jag spinning, sedan ett corepass och avslutade med lite styrketr\u00e4ning! F\u00e5r se om jag kommer kunna g\u00e5 imorgon:-)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/02\/spin.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-347\" src=\"http:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/02\/spin.jpg\" alt=\"\" width=\"464\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/02\/spin.jpg 464w, https:\/\/blogg.improveme.se\/linaaxmacher\/files\/2012\/02\/spin-217x300.jpg 217w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/a><\/p>\n<p>Efter tr\u00e4ningen fick jag bes\u00f6k av syster Tina med 2 barn. Hon lagar s\u00e5 god mat, idag bj\u00f6d hon p\u00e5 fich tacos. Torsk, groddar, b\u00f6nor, paprika och sallad. Nyttigt och v\u00e4\u00e4ldigt gott!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har jag tagit tag i tr\u00e4ningen igen. Efter Miss Universe Sweden och alla t\u00e4vlingar i somras tappade jag helt motivation. Det var s\u00e5 sk\u00f6nt att \u00e4ta precis vad jag ville och inte svettas p\u00e5 gymmet men nu \u00e4r jag back! F\u00f6rst k\u00f6rde jag spinning, sedan ett corepass och avslutade med lite styrketr\u00e4ning! F\u00e5r se &#8230; <a title=\"Spinning!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/linaaxmacher\/2012\/02\/22\/spinning\/\" aria-label=\"L\u00e4s mer om Spinning!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","hentry","category-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/posts\/346\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/media?parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/categories?post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaaxmacher\/wp-json\/wp\/v2\/tags?post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}