{"id":662,"date":"2014-09-27T10:56:57","date_gmt":"2014-09-27T08:56:57","guid":{"rendered":"http:\/\/blogg.improveme.se\/linaperned\/?p=662"},"modified":"2014-09-27T11:56:42","modified_gmt":"2014-09-27T09:56:42","slug":"juicing","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/linaperned\/2014\/09\/27\/juicing\/","title":{"rendered":"Juicing"},"content":{"rendered":"<p>Godmorgon alla fina&#8230; vi vaknade i och f\u00f6r sig f\u00f6r flera timmar sedan, men \u00e4nd\u00e5.<br \/>\nOm n\u00e5gra dagar s\u00e5 v\u00e4xlar vi m\u00e5nad och det \u00e4r Oktober. Nu har jag g\u00e5tt och dragits med en seg f\u00f6rkylning i flera veckor. Ingen feber men snorig och hostig. K\u00e4nner mig inte tipp topp direkt. Tr\u00e4ningen blir lidande och allt blir segt.Ja det l\u00e4r ju inte bli varmare direkt. Kan h\u00e4nda att detta blir en vargavinter. M\u00e5ste f\u00f6rbereda oss f\u00f6r det v\u00e4rsta. Har ingen lust att vara sjuk hela vintern n\u00e4r det \u00e4r m\u00f6rkt och kallt. Nu m\u00e5ste jag bli av med denna energitjuv till f\u00f6rkylning.<br \/>\nVarje morgon t\u00e4nker jag pressa mig en juice och h\u00e4lla i mig vitaminerna.<br \/>\nNi som inte har en r\u00e5saftcentrifug, skaffa det! Ett av de b\u00e4sta ink\u00f6p jag gjort!<\/p>\n<p>I morse gjorde jag den h\u00e4r:<\/p>\n<p>\u00c4pple<br \/>\nSelleri<br \/>\nIngef\u00e4ra<br \/>\nen skopa spirulina pulver<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103139-37899298.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103139-37899298.jpg\" alt=\"20140927-103139-37899298.jpg\" width=\"566\" height=\"755\" class=\"aligncenter size-full wp-image-664\" srcset=\"https:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103139-37899298.jpg 566w, https:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103139-37899298-224x300.jpg 224w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103139-37899992.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103139-37899992.jpg\" alt=\"20140927-103139-37899992.jpg\" width=\"566\" height=\"755\" class=\"aligncenter size-full wp-image-663\" srcset=\"https:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103139-37899992.jpg 566w, https:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103139-37899992-224x300.jpg 224w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><\/a><\/p>\n<p>Har \u00e4ven inhandlat denna bok med m\u00e4ngder av f\u00f6rslag till olika juicer<br \/>\nPrecis lika gott som p\u00e5 juicebarer men betydligt billigare.<br \/>\nNi blir det juicing hela h\u00f6sten\/vinter<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103140-37900682.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103140-37900682.jpg\" alt=\"20140927-103140-37900682.jpg\" width=\"566\" height=\"755\" class=\"aligncenter size-full wp-image-665\" srcset=\"https:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103140-37900682.jpg 566w, https:\/\/blogg.improveme.se\/linaperned\/files\/2014\/09\/20140927-103140-37900682-224x300.jpg 224w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon alla fina&#8230; vi vaknade i och f\u00f6r sig f\u00f6r flera timmar sedan, men \u00e4nd\u00e5. Om n\u00e5gra dagar s\u00e5 v\u00e4xlar vi m\u00e5nad och det \u00e4r Oktober. Nu har jag g\u00e5tt och dragits med en seg f\u00f6rkylning i flera veckor. Ingen feber men snorig och hostig. K\u00e4nner mig inte tipp topp direkt. Tr\u00e4ningen blir lidande och &#8230; <a title=\"Juicing\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/linaperned\/2014\/09\/27\/juicing\/\" aria-label=\"L\u00e4s mer om Juicing\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7766,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-662","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/linaperned\/wp-json\/wp\/v2\/posts\/662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/linaperned\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/linaperned\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaperned\/wp-json\/wp\/v2\/users\/7766"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaperned\/wp-json\/wp\/v2\/comments?post=662"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/linaperned\/wp-json\/wp\/v2\/posts\/662\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/linaperned\/wp-json\/wp\/v2\/media?parent=662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaperned\/wp-json\/wp\/v2\/categories?post=662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/linaperned\/wp-json\/wp\/v2\/tags?post=662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}