{"id":169,"date":"2010-08-13T16:52:00","date_gmt":"2010-08-13T15:52:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindalinnros\/2010\/08\/13\/1652\/"},"modified":"2010-08-13T16:52:00","modified_gmt":"2010-08-13T15:52:00","slug":"1652","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindalinnros\/2010\/08\/13\/1652\/","title":{"rendered":"16:52"},"content":{"rendered":"<p><P><STRONG>Bl\u00e5b\u00e4r s\u00e4gs vara bra f\u00f6r m\u00e5nga saker h\u00e4r \u00e4r n\u00e5gra saker:<\/STRONG><\/P><br \/>\n<P><STRONG>&nbsp;1.Bl\u00e5b\u00e4r s\u00e4gs vara bra f\u00f6r synen. Det uppt\u00e4cktes under andra v\u00e4rldskriget n\u00e4r man f\u00f6rstod att soldater som \u00e5t bl\u00e5b\u00e4rssylt fick b\u00e4ttre m\u00f6rkerseende.<\/STRONG><\/P><br \/>\n<P><STRONG>2. Bl\u00e5b\u00e4r f\u00f6rb\u00e4ttrar korttidsminnet, balansen och koordinationen. F\u00f6rs\u00f6k med bl\u00e5b\u00e4r p\u00e5g\u00e5r f\u00f6r att se om det kan hj\u00e4lpa mot demenssjukdomar.<\/STRONG><\/P><br \/>\n<P><STRONG>3. Bl\u00e5b\u00e4r s\u00e4gs st\u00e4rka hj\u00e4rtk\u00e4rlsystemet och se till att kroppens olika delar f\u00e5r tillr\u00e4ckligt med syre. B\u00e4ren s\u00e4nker ocks\u00e5 kolesterolhalten.<\/STRONG><\/P><br \/>\n<P><STRONG>4. Bl\u00e5b\u00e4r \u00e4r rikt p\u00e5 fibrer och forskning har visat att bl\u00e5b\u00e4ren kan skydda mot inflammationer och sjukdomar i tarmen.<\/STRONG><\/P><br \/>\n<P><STRONG>5. Antioxidanter i bl\u00e5b\u00e4r bidrar till att skydda huden mot skador fr\u00e5n fria syreradikalier.<\/STRONG><\/P><br \/>\n<P>&nbsp;<\/P><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/143000.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/143000.510x0.jpg\" border=0><\/A> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bl\u00e5b\u00e4r s\u00e4gs vara bra f\u00f6r m\u00e5nga saker h\u00e4r \u00e4r n\u00e5gra saker: &nbsp;1.Bl\u00e5b\u00e4r s\u00e4gs vara bra f\u00f6r synen. Det uppt\u00e4cktes under andra v\u00e4rldskriget n\u00e4r man f\u00f6rstod att soldater som \u00e5t bl\u00e5b\u00e4rssylt fick b\u00e4ttre m\u00f6rkerseende. 2. Bl\u00e5b\u00e4r f\u00f6rb\u00e4ttrar korttidsminnet, balansen och koordinationen. F\u00f6rs\u00f6k med bl\u00e5b\u00e4r p\u00e5g\u00e5r f\u00f6r att se om det kan hj\u00e4lpa mot demenssjukdomar. 3. Bl\u00e5b\u00e4r &#8230; <a title=\"16:52\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lindalinnros\/2010\/08\/13\/1652\/\" aria-label=\"L\u00e4s mer om 16:52\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1529,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/users\/1529"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/posts\/169\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/media?parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/categories?post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/tags?post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}