{"id":354,"date":"2010-10-02T16:51:00","date_gmt":"2010-10-02T15:51:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindalinnros\/2010\/10\/02\/har-tips\/"},"modified":"2010-10-02T16:51:00","modified_gmt":"2010-10-02T15:51:00","slug":"har-tips","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindalinnros\/2010\/10\/02\/har-tips\/","title":{"rendered":"H\u00e5r tips"},"content":{"rendered":"<div class=\"text-picture-component text-picture-box\">\n<div class=\"inner\">\n<h3><span style=\"font-family: georgia,palatino; font-size: medium;\">1. &Auml;t r&auml;tt<\/span><\/h3>\n<p><span style=\"font-family: georgia,palatino; font-size: medium;\">Ett torrt, glaslst och slitet h&aring;rsvall vittnar om en slarvig kosth&aring;llning och f&ouml;r lite s&ouml;mn &ndash; s&aring; vill du ha blankt och starkt h&aring;r &auml;r h&auml;sosamma vanor A och O. Intaget av folsyra och B-vitamin har stor betydelse f&ouml;r h&aring;rets kvalit&eacute;t. Kisel, som du hittar ibland annat sallad, jordgubbar och solrosfr&ouml;n,hj&auml;lper kroppen att producera nytt och friskt h&aring;r.<\/span><\/p>\n<div class=\"clear\"><span style=\"font-family: georgia,palatino; font-size: medium;\">&nbsp;<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"text-picture-component text-picture-box\">\n<div class=\"inner\">\n<h3><span style=\"font-family: georgia,palatino; font-size: medium;\">2. Packa in<\/span><\/h3>\n<p><span style=\"font-family: georgia,palatino; font-size: medium;\">Nej, ett kr&auml;set h&aring;rsvall kr&auml;ver mer &auml;n bara schampoo och balsam. Investera d&auml;rf&ouml;r i en inpackning som passar din h&aring;rtyp och packa in en g&aring;ng i veckan.<\/span><\/p>\n<div class=\"clear\"><span style=\"font-family: georgia,palatino; font-size: medium;\">&nbsp;<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"text-picture-component text-picture-box\">\n<div class=\"inner\">\n<h3><span style=\"font-family: georgia,palatino; font-size: medium;\">3. R&auml;tt ska vara r&auml;tt<\/span><\/h3>\n<p><span style=\"font-family: georgia,palatino; font-size: medium;\">N&auml;r det &auml;r dags att k&ouml;pa schampoo och balsam &auml;r det viktigt att k&ouml;pa r&auml;tt produkter. Ett slitet och frissigt h&aring;r m&aring;r inte b&auml;ttre av ett schampoo f&ouml;r fett h&aring;r, satsa ist&auml;llet p&aring; ett schampoo med reparerande egenskaper.<\/span><\/p>\n<div class=\"clear\"><span style=\"font-family: georgia,palatino; font-size: medium;\">&nbsp;<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"text-picture-component text-picture-box\">\n<div class=\"inner\">\n<h3><span style=\"font-family: georgia,palatino; font-size: medium;\">4. Klipp regelbundet<\/span><\/h3>\n<p><span style=\"font-family: georgia,palatino; font-size: medium;\">Eftersom de kluvna h&aring;rtopparna bara blir v&auml;rre ju l&auml;ngre de slits g&ouml;r du r&auml;tt i att bli av med dem regelbundet hos fris&ouml;ren.<\/span><\/p>\n<div class=\"clear\"><span style=\"font-family: georgia,palatino; font-size: medium;\">&nbsp;<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"text-picture-component text-picture-box\">\n<div class=\"inner\">\n<h3><span style=\"font-family: georgia,palatino; font-size: medium;\">5. Borsta in bl&ouml;tt h&aring;r<\/span><\/h3>\n<p><span style=\"font-family: georgia,palatino; font-size: medium;\">Borstar du h&aring;ret n&auml;r det &auml;r bl&ouml;tt bryter du l&auml;tt av h&aring;rstr&aring;na. V&auml;nta tills h&aring;ret har torkat &ndash; och kamma f&ouml;rsiktigt med en bredtandad kam vid n&ouml;dfall.<\/span><\/p>\n<div class=\"clear\"><span style=\"font-family: georgia,palatino; font-size: medium;\">&nbsp;<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"text-picture-component text-picture-box\">\n<div class=\"inner\">\n<h3><span style=\"font-family: georgia,palatino; font-size: medium;\">6. Skydda h&aring;ret<\/span><\/h3>\n<p><span style=\"font-family: georgia,palatino; font-size: medium;\">Var noga med att skydda h&aring;ret fr&aring;n p&aring;frestande faktorer som sol och varma stylingverktyg. Investera i en solskyddsspray f&ouml;r h&aring;ret och ha som regel att alltid grunda med en v&auml;rmeskyddande produkt innan f&ouml;n och platt&aring;ng &aring;ker fram.<\/span><\/p>\n<\/div>\n<\/div>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/156475.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/156475.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>[ <strong>K&auml;lla -Veckorevyn ]<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. &Auml;t r&auml;tt Ett torrt, glaslst och slitet h&aring;rsvall vittnar om en slarvig kosth&aring;llning och f&ouml;r lite s&ouml;mn &ndash; s&aring; vill du ha blankt och starkt h&aring;r &auml;r h&auml;sosamma vanor A och O. Intaget av folsyra och B-vitamin har stor betydelse f&ouml;r h&aring;rets kvalit&eacute;t. Kisel, som du hittar ibland annat sallad, jordgubbar och solrosfr&ouml;n,hj&auml;lper kroppen &#8230; <a title=\"H\u00e5r tips\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lindalinnros\/2010\/10\/02\/har-tips\/\" aria-label=\"L\u00e4s mer om H\u00e5r tips\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1529,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-354","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/posts\/354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/users\/1529"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/comments?post=354"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/posts\/354\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/media?parent=354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/categories?post=354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindalinnros\/wp-json\/wp\/v2\/tags?post=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}