{"id":1934,"date":"2014-08-11T21:17:03","date_gmt":"2014-08-11T19:17:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindamyrberg\/?p=1934"},"modified":"2014-08-11T21:17:03","modified_gmt":"2014-08-11T19:17:03","slug":"en-vastkustsommar-som-gick-allt-for-fort","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindamyrberg\/2014\/08\/11\/en-vastkustsommar-som-gick-allt-for-fort\/","title":{"rendered":"En v\u00e4stkustsommar som gick allt f\u00f6r fort&#8230;"},"content":{"rendered":"<p>Denna veckan \u00e4r den sista f\u00f6r min Sommartr\u00e4ning p\u00e5 Marstrand!<\/p>\n<p>Hj\u00e4lp, s\u00e5 roligt vi haft! Beach Boot Camp, Cirkeltr\u00e4ning, Yoga, Barndans, Family Function\u2122, Pilates, TRX och Kids Club Saunachill, g\u00e4stl\u00e4rare Atle Hoff och det stora ANTI AGE retreatet med Blossom Tainton! Fartfylld gl\u00e4dje i Sveriges vackraste natur!<\/p>\n<div>\n<dl id=\"attachment_1939\">\n<dt>Sista dagen avslutar jag med en runda runt \u00f6n, dopp p\u00e5 nakenbadet, lite stretching och tankar \u00f6ver sommaren som varit s\u00e5 inneh\u00e5llsrik, rolig, solig, men samtidigt g\u00e5tt allt f\u00f6r fort!<\/dt>\n<dt>Det har varit en jobbig period i mitt privatliv, men mitt tr\u00e4ningsg\u00e4ng, kunder och v\u00e4nner har varit en stor inspiration och gl\u00e4dje!<\/dt>\n<dt>Jag \u00e4r s\u00e5\u00e5\u00e5\u00e5 n\u00f6jd och tacksam f\u00f6r all uppbackning! Nu tar jag 4 dgr\u00b4s semester i Sardinien med pojkv\u00e4nnen \ud83d\ude42<\/dt>\n<dt>Dags att ladda batterierna f\u00f6r nya sp\u00e4nnande projekt!<\/dt>\n<\/dl>\n<\/div>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8077.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1939 \" alt=\"IMG_8077\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8077.jpg\" width=\"682\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8077.jpg 682w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8077-199x300.jpg 199w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1938\" aria-describedby=\"caption-attachment-1938\" style=\"width: 672px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8175.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1938\" alt=\"IMG_8175\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8175.jpg\" width=\"682\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8175.jpg 682w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8175-199x300.jpg 199w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><figcaption id=\"caption-attachment-1938\" class=\"wp-caption-text\">Yoga p\u00e5 klipporna<\/figcaption><\/figure>\n<figure id=\"attachment_1936\" aria-describedby=\"caption-attachment-1936\" style=\"width: 745px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8065.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1936\" alt=\"IMG_8065\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8065-755x503.jpg\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8065-755x503.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8065-300x200.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8065.jpg 1536w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-1936\" class=\"wp-caption-text\">Stretching with a view..<\/figcaption><\/figure>\n<figure id=\"attachment_1937\" aria-describedby=\"caption-attachment-1937\" style=\"width: 745px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8106.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1937\" alt=\"IMG_8106\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8106-755x503.jpg\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8106-755x503.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8106-300x200.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/IMG_8106.jpg 1536w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-1937\" class=\"wp-caption-text\">Tankar och gl\u00e4dje \u00f6ver att finnas till p\u00e5 Marstrand<\/figcaption><\/figure>\n<figure id=\"attachment_1935\" aria-describedby=\"caption-attachment-1935\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/bild.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1935 \" alt=\"bild\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/bild-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/bild-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/bild-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/08\/bild.jpg 960w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-1935\" class=\"wp-caption-text\">Mitt underbara g\u00e4ng!<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denna veckan \u00e4r den sista f\u00f6r min Sommartr\u00e4ning p\u00e5 Marstrand! Hj\u00e4lp, s\u00e5 roligt vi haft! Beach Boot Camp, Cirkeltr\u00e4ning, Yoga, Barndans, Family Function\u2122, Pilates, TRX och Kids Club Saunachill, g\u00e4stl\u00e4rare Atle Hoff och det stora ANTI AGE retreatet med Blossom Tainton! Fartfylld gl\u00e4dje i Sveriges vackraste natur! Sista dagen avslutar jag med en runda runt &#8230; <a title=\"En v\u00e4stkustsommar som gick allt f\u00f6r fort&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lindamyrberg\/2014\/08\/11\/en-vastkustsommar-som-gick-allt-for-fort\/\" aria-label=\"L\u00e4s mer om En v\u00e4stkustsommar som gick allt f\u00f6r fort&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7289,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,13],"tags":[],"class_list":["post-1934","post","type-post","status-publish","format-standard","hentry","category-stallen-jag-besoker","category-traningstips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/users\/7289"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/comments?post=1934"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/1934\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media?parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/categories?post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/tags?post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}