{"id":2087,"date":"2014-09-29T22:24:30","date_gmt":"2014-09-29T20:24:30","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindamyrberg\/?p=2087"},"modified":"2014-09-29T22:50:13","modified_gmt":"2014-09-29T20:50:13","slug":"breathing-day-pa-art-garden-spa-sa-var-det","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindamyrberg\/2014\/09\/29\/breathing-day-pa-art-garden-spa-sa-var-det\/","title":{"rendered":"Breathing Day p\u00e5 Art Garden Spa &#8211; s\u00e5 var det&#8230;"},"content":{"rendered":"<p>Breathing Day p\u00e5 det vackra <a href=\"http:\/\/www.arkenhotel.com\/art-garden-spa\">Art Garden Spa<\/a> i l\u00f6rdags, blev en stor succ\u00e9. Ett h\u00e4rligt g\u00e4ng samlades p\u00e5 morgonen f\u00f6r att g\u00e5 p\u00e5 spa och g\u00f6ra utrensande bastu\u00f6vningar med mig. Sedan var det tv\u00e5 timmars Breathing workshop med Dominique Lonchant, som gav deltagarna praktiska \u00f6vningar till optimal andning som minskar stress och ger mer energi. Sedan var det dags f\u00f6r spalunch med mycket h\u00e4rlig mat! Min Holistic Workshop gick \u00e4ven den bra, mycket skratt och m\u00e5nga \u00f6mma akupressur punkter som lokaliserades:-)<\/p>\n<p>Dagen bj\u00f6d \u00e4ven p\u00e5 en liten inspirationsmodevisning av <a href=\"http:\/\/www.spiritofmaya.com\/sv\/start\">Spirit of Maya<\/a>, vackra doftlampor fr\u00e5n Dofta, h\u00e4rlig rawfood fr\u00e5n<a href=\"http:\/\/purefoods.se\/\"> PureFoods<\/a>, b\u00e4rpulver fr\u00e5n <a href=\"http:\/\/re-fresh.se\/\">Re-fresh,<\/a> kolshots och Binchotan vatten fr\u00e5n <a href=\"http:\/\/www.sortofcoal.com\/\">Sort of Coal. <\/a><\/p>\n<p>Innan min yogaklass, gav Anna fr\u00e5n <a href=\"http:\/\/yogobe.com\/se\/\">Yogobe,<\/a> alla deltagare en gratis provperiod, s\u00e5 att de efter\u00e5t kunde forts\u00e4tta andas och yoga online&#8230; Vi slutade dagen med av med avslappning och ansiktsmassage&#8230;Kan man f\u00e5 en b\u00e4ttre start p\u00e5 helgen?<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4681-0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4681-0.jpg\" alt=\"IMG_4681-0.JPG\" width=\"1200\" height=\"1200\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4682-1.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4682-1.jpg\" alt=\"IMG_4682-1.JPG\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4684-0.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4684-0.jpg\" alt=\"IMG_4684-0.JPG\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4686.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4686.jpg\" alt=\"IMG_4686.JPG\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4685-0.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4685-0.jpg\" alt=\"IMG_4685-0.JPG\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4687.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4687.jpg\" alt=\"IMG_4687.JPG\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4688.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_4688.jpg\" alt=\"IMG_4688.JPG\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breathing Day p\u00e5 det vackra Art Garden Spa i l\u00f6rdags, blev en stor succ\u00e9. Ett h\u00e4rligt g\u00e4ng samlades p\u00e5 morgonen f\u00f6r att g\u00e5 p\u00e5 spa och g\u00f6ra utrensande bastu\u00f6vningar med mig. Sedan var det tv\u00e5 timmars Breathing workshop med Dominique Lonchant, som gav deltagarna praktiska \u00f6vningar till optimal andning som minskar stress och ger mer &#8230; <a title=\"Breathing Day p\u00e5 Art Garden Spa &#8211; s\u00e5 var det&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lindamyrberg\/2014\/09\/29\/breathing-day-pa-art-garden-spa-sa-var-det\/\" aria-label=\"L\u00e4s mer om Breathing Day p\u00e5 Art Garden Spa &#8211; s\u00e5 var det&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7289,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,4,14,9],"tags":[],"class_list":["post-2087","post","type-post","status-publish","format-standard","hentry","category-bra-spa-wellness-stallen","category-manniskor-som-inspirerar-mig","category-produkter","category-stallen-jag-besoker"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/users\/7289"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/comments?post=2087"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2087\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media?parent=2087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/categories?post=2087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/tags?post=2087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}