{"id":2093,"date":"2014-10-01T07:59:46","date_gmt":"2014-10-01T05:59:46","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindamyrberg\/?p=2093"},"modified":"2014-10-02T09:15:31","modified_gmt":"2014-10-02T07:15:31","slug":"hooks-herrgard-spa-fitness-smaland-har-fatt-ett-av-sveriges-vackrast-belagna-spa","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindamyrberg\/2014\/10\/01\/hooks-herrgard-spa-fitness-smaland-har-fatt-ett-av-sveriges-vackrast-belagna-spa\/","title":{"rendered":"Hooks Herrg\u00e5rd SPA &amp; Fitness &#8211; Sm\u00e5land har f\u00e5tt ett av Sveriges vackrast bel\u00e4gna spa!"},"content":{"rendered":"<figure id=\"attachment_2097\" aria-describedby=\"caption-attachment-2097\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0547.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2097 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0547-755x503.jpg\" alt=\"_I4A0547\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0547-755x503.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0547-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0547.jpg 1280w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2097\" class=\"wp-caption-text\">Romantisk utsikt som sl\u00e5r de flesta spa&#8230;<\/figcaption><\/figure>\n<div id='gallery-1' class='gallery galleryid-2093 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Ledningsgrupp-cmyk-300.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Ledningsgrupp-cmyk-300-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/bild-pa\u030a-bad-cmyk.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/bild-pa\u030a-bad-cmyk-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_1504.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_1504-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p class=\"alignnone wp-image-2103 size-large\">I helgen var jag p\u00e5 smyginvigning p\u00e5 <a href=\"http:\/\/www.hooksherrgard.se\/sv\/hem\/\">Hooks Herrg\u00e5rds SPA &amp; Fitness<\/a>, en oas p\u00e5 1300 kvadratmeter med natur elementen vatten, tr\u00e4 och sten som tema. I samarbete med arkitekten, Per \u00d6berg, har familjen Edberg skapat en spap\u00e4rla, mitt i den sm\u00e5l\u00e4ndska naturen mellan sj\u00f6 och skog&#8230;<br \/>\nDet k\u00e4nns direkt att detta \u00e4r ett familjef\u00f6retag, st\u00e4mningen \u00e4r personlig och mysig och det k\u00e4nns som om man f\u00e5r lov att vara med p\u00e5 en familjefest ( vilket n\u00e4stan \u00e4r tillf\u00e4llet denna dag&#8230;) 1978 tog Barbro och Stefan Edberg \u00f6ver driften av Hooks Herrg\u00e5rd och driver det \u00e4n idag, fast nu tillsammans med sina fyra s\u00f6ner.<\/p>\n<p>Idag omfattar Hooks Herrg\u00e5rd ca 200 hektar med bland annat 2 golfbanor och ca 20 byggnader. Det finns 105 hotellrum och 238 b\u00e4ddar p\u00e5 anl\u00e4ggningen och nu allts\u00e5 ett stort spa!<\/p>\n<p><em>Hooks Herrg\u00e5rd SPA &amp; Fitness erbjuder tv\u00e5 avdelningar; en aktiv f\u00f6r rekreation, bad, bastu samt tr\u00e4ning och en lugn som \u00e4r till f\u00f6r behandlingsg\u00e4ster. I den aktiva delen erbjuds tr\u00e4ning i gymmet som finns placerat i en glaskub p\u00e5 taket. Efter ett h\u00e5rt pass med vidunderlig utsikt kan man svalka av sig p\u00e5 terrassen utanf\u00f6r eller g\u00e5 ner i poolomr\u00e5det. Mental tr\u00e4ning ut\u00f6vas i yogarummet, d\u00e4r det \u00e4ven \u00e4r m\u00f6jligt att tr\u00e4na p\u00e5 egen hand. H\u00e4r finns en 20 meter l\u00e5ng swimmingpool, finsk bastu, salt- och \u00e5ngrum, sanarium samt en kall pool. De har ocks\u00e5 en varm k\u00e4lla, fotbad och kneippbad f\u00f6r tr\u00f6tta f\u00f6tter samt olika duschupplevelser. Utomhus finner du den varma k\u00e4llan, hydromassagepoolen och sold\u00e4cket. H\u00e4r finns ocks\u00e5 sk\u00f6na sittgrupper och m\u00f6jlighet till dryck och l\u00e4ttare f\u00f6rt\u00e4ring.\u00a0\u00a0<\/em><\/p>\n<p>H\u00e4r ser du en video fr\u00e5n dagen&#8230;<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/WYc_x5imP_Y?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/WYc_x5imP_Y?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<p><em>I den lugna avdelningen finns en lounge med sk\u00f6na sittgrupper framf\u00f6r den \u00f6ppna spisen. H\u00e4r finner man olika sorters te och frukt. Loungen \u00e4r f\u00f6r dem som har bokat en behandling. H\u00e4r har de tv\u00e5 lyxiga spasviter f\u00f6r 2-4 personer som \u00e4r inredda med horisontaldusch och ett bubbelbadkar!<\/em><\/p>\n<figure id=\"attachment_2094\" aria-describedby=\"caption-attachment-2094\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0155.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2094 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0155-755x503.jpg\" alt=\"Konsultation innan behandling...\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0155-755x503.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0155-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0155.jpg 1280w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2094\" class=\"wp-caption-text\">Konsultation innan behandling&#8230;<em>\u00a0I behandlingsavdelningen finns sammanlagt sju behandlingsrum. Efter behandlingen har man tillg\u00e5ng till ett tyst rum f\u00f6r vila. Behandlingarna skr\u00e4ddarsys efter dina \u00f6nskem\u00e5l och de erbjuder ocks\u00e5 korta Quick Fix-behandlingar p\u00e5 20 minuter. F\u00e4rdiga paketl\u00f6sningar finns ocks\u00e5 f\u00f6r dem som \u00f6nskar det.<\/em><\/figcaption><\/figure>\n<p>H\u00f6r Helena Carlsson, VD f\u00f6r Kerstin Florian, ber\u00e4tta om deras behandlingskoncept:<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/8ryqceuVbCQ?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/8ryqceuVbCQ?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<p><em><strong>COOLA Duschar!<\/strong><\/em><\/p>\n<figure id=\"attachment_2098\" aria-describedby=\"caption-attachment-2098\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0744.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2098 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0744-755x503.jpg\" alt=\"_I4A0744\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0744-755x503.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0744-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0744.jpg 1280w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2098\" class=\"wp-caption-text\">Dornbracht kan duschar!<\/figcaption><\/figure>\n<figure id=\"attachment_2141\" aria-describedby=\"caption-attachment-2141\" style=\"width: 566px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2141 size-full\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/10\/IMG_4696.jpg\" alt=\"IMG_4696\" width=\"576\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/10\/IMG_4696.jpg 576w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/10\/IMG_4696-168x300.jpg 168w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption id=\"caption-attachment-2141\" class=\"wp-caption-text\">Horisontal dusch<\/figcaption><\/figure>\n<p>Det finns olika dusch upplevelser fr\u00e5n Dornbracht i spaet, omkl\u00e4dningsrummen och den nya Horizontal Shower i behandlingsdelen. I den finns olika fl\u00f6destyper kombineras i koreografier av vattentemperatur och kvantitet f\u00f6r att skapa den balanserade, upplivande eller avslappnade duschupplevelsen som \u00f6nskas.<br \/>\nDuschen kontrolleras enkelt med en elektronisk panel, som bekv\u00e4mt n\u00e5s och kan hanteras n\u00e4r man ligger ned.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_2102\" aria-describedby=\"caption-attachment-2102\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Hooks2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2102 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Hooks2-755x755.jpg\" alt=\"Hooks2\" width=\"755\" height=\"755\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Hooks2-755x755.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Hooks2-150x150.jpg 150w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Hooks2-300x300.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Hooks2.jpg 1024w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2102\" class=\"wp-caption-text\">Fina behandlingsrum, Per \u00d6berg, arkitekten, ber\u00e4ttar om sina tankar&#8230;<\/figcaption><\/figure>\n<figure id=\"attachment_2101\" aria-describedby=\"caption-attachment-2101\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/hooks.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2101 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/hooks-755x755.jpg\" alt=\"hooks\" width=\"755\" height=\"755\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/hooks-755x755.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/hooks-150x150.jpg 150w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/hooks-300x300.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/hooks.jpg 1024w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2101\" class=\"wp-caption-text\">H\u00e4rlig invigning, mingel med Heidi Rov\u00e9n fr\u00e5n Spabanken och Frida Wahlman (spa chefen) som har gjort ett stort jobb!<\/figcaption><\/figure>\n<figure id=\"attachment_2107\" aria-describedby=\"caption-attachment-2107\" style=\"width: 745px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Invigning.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2107 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Invigning-755x566.jpg\" alt=\"Invigning\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Invigning-755x566.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Invigning-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Invigning.jpg 800w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2107\" class=\"wp-caption-text\">Maria Grunditz fr\u00e5n Kerstin Florian och jag i fotbaden, pampig invigning med hela familjen Edberg, min bordsherre, Calle Edberg &amp; jag..<\/figcaption><\/figure>\n<figure id=\"attachment_2099\" aria-describedby=\"caption-attachment-2099\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A9659.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2099 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A9659-755x503.jpg\" alt=\"_I4A9659\" width=\"755\" height=\"503\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A9659-755x503.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A9659-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A9659.jpg 1280w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2099\" class=\"wp-caption-text\">Simma k\u00e4nns som en sj\u00e4lvklart val p\u00e5 morgonkvisten<\/figcaption><\/figure>\n<p>Jag testade naturligvis en av Kerstin Florian behandlingarna &#8211; K-Lift med LED ljus och elektrisk energi\/ microstimluering. Behandlingen k\u00e4ndes inte eftersom det bara \u00e4r ljus man behandlar med, lite tr\u00e5kigt, kanske skulle bett om lite massage eller n\u00e5got, men det var \u00e4nd\u00e5 v\u00e4ldigt avslappnade.<\/p>\n<p>F\u00f6r nyb\u00f6rjare p\u00e5 spa, kan det nog bli en utmaning i att f\u00f6rklara vad man vill ha, eftersom man innan kanske inte vet hur det k\u00e4nns eller vad man beh\u00f6ver. S\u00e5 det ligger ett stort ansvar p\u00e5 terapeauten att v\u00e4gleda om vilken behandling man skall ta, men personalen h\u00e4r verkar mycket kompentent, s\u00e5 f\u00f6rhoppningsvis funkar konceptet, \u00e4ven om det \u00e4r lite tidskr\u00e4vande:-)<\/p>\n<figure id=\"attachment_2110\" aria-describedby=\"caption-attachment-2110\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/DSC03964.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2110 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/DSC03964-755x501.jpg\" alt=\"DSC03964\" width=\"755\" height=\"501\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/DSC03964-755x501.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/DSC03964-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/DSC03964.jpg 1541w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2110\" class=\"wp-caption-text\">K- Lift<\/figcaption><\/figure>\n<p><strong>Det blir sp\u00e4nnande att se hur detta spa utvecklas, vill man ha h\u00f6gklassig mat, naturn\u00e4ra spaupplevelse med bastus och dopp i sj\u00f6n, promenader i daggfrisk skog, bra behandlingar och personlig st\u00e4mning, s\u00e5 k\u00e4nns Hooks Herrg\u00e5rd Spa &amp; Fitness, som ett s\u00e4kert kort f\u00f6r alla slags bes\u00f6kare!<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2115 size-medium\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Dessert-ko\u0308ket-300x199.jpg\" alt=\"Dessert ko\u0308ket\" width=\"300\" height=\"199\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Dessert-ko\u0308ket-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Dessert-ko\u0308ket-755x501.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/Dessert-ko\u0308ket.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2108 size-medium\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/JW4A8339-300x199.jpg\" alt=\"JW4A8339\" width=\"300\" height=\"199\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/JW4A8339-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/JW4A8339-755x503.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/JW4A8339.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: left\">\u00a0<a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_1504.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2103\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_1504-300x199.jpg\" alt=\"IMG_1504\" width=\"300\" height=\"199\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_1504-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_1504-755x503.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/IMG_1504.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0392.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2096\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0392-300x199.jpg\" alt=\"_I4A0392\" width=\"300\" height=\"199\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0392-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0392-755x503.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/09\/I4A0392.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I helgen var jag p\u00e5 smyginvigning p\u00e5 Hooks Herrg\u00e5rds SPA &amp; Fitness, en oas p\u00e5 1300 kvadratmeter med natur elementen vatten, tr\u00e4 och sten som tema. I samarbete med arkitekten, Per \u00d6berg, har familjen Edberg skapat en spap\u00e4rla, mitt i den sm\u00e5l\u00e4ndska naturen mellan sj\u00f6 och skog&#8230; Det k\u00e4nns direkt att detta \u00e4r ett familjef\u00f6retag, &#8230; <a title=\"Hooks Herrg\u00e5rd SPA &amp; Fitness &#8211; Sm\u00e5land har f\u00e5tt ett av Sveriges vackrast bel\u00e4gna spa!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lindamyrberg\/2014\/10\/01\/hooks-herrgard-spa-fitness-smaland-har-fatt-ett-av-sveriges-vackrast-belagna-spa\/\" aria-label=\"L\u00e4s mer om Hooks Herrg\u00e5rd SPA &amp; Fitness &#8211; Sm\u00e5land har f\u00e5tt ett av Sveriges vackrast bel\u00e4gna spa!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7289,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3,4,9],"tags":[],"class_list":["post-2093","post","type-post","status-publish","format-standard","hentry","category-bra-spa-wellness-stallen","category-halsotips","category-manniskor-som-inspirerar-mig","category-stallen-jag-besoker"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/users\/7289"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/comments?post=2093"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2093\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media?parent=2093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/categories?post=2093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/tags?post=2093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}