{"id":2344,"date":"2014-11-15T15:55:16","date_gmt":"2014-11-15T14:55:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindamyrberg\/?p=2344"},"modified":"2014-11-15T16:11:08","modified_gmt":"2014-11-15T15:11:08","slug":"hot-pilates-nyaste-fitnesstrenden-i-l-a","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindamyrberg\/2014\/11\/15\/hot-pilates-nyaste-fitnesstrenden-i-l-a\/","title":{"rendered":"HOT PILATES &#8211; nyaste fitnesstrenden i L.A"},"content":{"rendered":"<p>Vid sidan av Ole Henriksen\u00b4s Spa p\u00e5 Sunset Boulevard ligger en av de nyaste tr\u00e4ningskoncepten i U.S.A &#8211; HOT PILATES! Bara 2 veckor gammal var den lilla studion, och de har i genomsnitt 5 klasser om dagen. Bra jobbat att f\u00e5 i g\u00e5ng det s\u00e5 fort! Shannon Nadj, som startat <a href=\"http:\/\/www.myhotpilates.com\/index.html\">Hot Pilates <\/a>har en bakgrund inom branding och marketing och det syns, f\u00f6r att allt \u00e4r estetisk perfekt och snyggt!<\/p>\n<figure id=\"attachment_2340\" aria-describedby=\"caption-attachment-2340\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5169-0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2340 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5169-0-755x755.jpg\" alt=\"IMG_5169-0.JPG\" width=\"755\" height=\"755\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5169-0-755x755.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5169-0-150x150.jpg 150w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5169-0-300x300.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5169-0.jpg 2048w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2340\" class=\"wp-caption-text\">HOT PILTES STUDIO &amp; RECEPTION<\/figcaption><\/figure>\n<p>Rummet \u00e4r inte lika varmt som Bikram yoga, och det var sk\u00f6nt att man fortfarande kunde andas ordentligt. Klassen jag provade var en mix mellan Yoga\/Pilates med en av stj\u00e4rnorna, Marja Lankinen ( finsk pappa), hon \u00e4r tidigare professionel dansare och det vore en dr\u00f6m att f\u00e5 hit henne till Skandinavien! Det f\u00e5r jag jobba p\u00e5! L\u00e4s hennes imponerande CV p\u00e5 hennes hemsida <a href=\"http:\/\/www.marjayoga.com\/#!about\/c12dk\">MARJAYOGA.com.<\/a><\/p>\n<figure id=\"attachment_2341\" aria-describedby=\"caption-attachment-2341\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5170-0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2341 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5170-0-755x755.jpg\" alt=\"IMG_5170-0.JPG\" width=\"755\" height=\"755\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5170-0-755x755.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5170-0-150x150.jpg 150w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5170-0-300x300.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/IMG_5170-0.jpg 2048w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2341\" class=\"wp-caption-text\">Marja, jag &amp; Shannon<\/figcaption><\/figure>\n<p>S\u00e5 gillar du Pilates &amp; Yoga \u00e4r det ett &#8221;must&#8221; att bes\u00f6ka denna p\u00e4rla av tr\u00e4ningsstudios i L.A!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/des2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2349\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/des2.png\" alt=\"des2\" width=\"405\" height=\"269\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/des2.png 405w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2014\/11\/des2-300x199.png 300w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vid sidan av Ole Henriksen\u00b4s Spa p\u00e5 Sunset Boulevard ligger en av de nyaste tr\u00e4ningskoncepten i U.S.A &#8211; HOT PILATES! Bara 2 veckor gammal var den lilla studion, och de har i genomsnitt 5 klasser om dagen. Bra jobbat att f\u00e5 i g\u00e5ng det s\u00e5 fort! Shannon Nadj, som startat Hot Pilates har en bakgrund &#8230; <a title=\"HOT PILATES &#8211; nyaste fitnesstrenden i L.A\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lindamyrberg\/2014\/11\/15\/hot-pilates-nyaste-fitnesstrenden-i-l-a\/\" aria-label=\"L\u00e4s mer om HOT PILATES &#8211; nyaste fitnesstrenden i L.A\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7289,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,4,9,13],"tags":[],"class_list":["post-2344","post","type-post","status-publish","format-standard","hentry","category-bra-spa-wellness-stallen","category-manniskor-som-inspirerar-mig","category-stallen-jag-besoker","category-traningstips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/users\/7289"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/comments?post=2344"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2344\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media?parent=2344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/categories?post=2344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/tags?post=2344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}