{"id":2518,"date":"2015-01-27T23:25:08","date_gmt":"2015-01-27T22:25:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindamyrberg\/?p=2518"},"modified":"2015-01-27T23:25:08","modified_gmt":"2015-01-27T22:25:08","slug":"en-helg-med-grona-drinkar-breathing-day-thorax-trainer","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindamyrberg\/2015\/01\/27\/en-helg-med-grona-drinkar-breathing-day-thorax-trainer\/","title":{"rendered":"En helg med Gr\u00f6na drinkar, Breathing Day &amp; Thorax Trainer"},"content":{"rendered":"<p>Idag fyller jag \u00e5r! <a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5736.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2517 size-full\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5736.jpg\" alt=\"IMG_5736.JPG\" width=\"700\" height=\"467\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5736.jpg 700w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5736-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>Tjuhuu:-) I helgen hade jag ett hektiskt schema med f\u00f6delsedagsfest i K\u00f6penhamn hos mina gamla kompisar.D\u00e4r provade jag en liten annorlunda v\u00e4lkomstdrink med Nordic Superfood &#8211; Green med br\u00e4nn\u00e4ssla, k\u00e5l &amp; mynta samt f\u00e4rsk ingef\u00e4ra &amp; vodka &#8211; hi, hi &#8211; hur gott som helst!<\/p>\n<figure id=\"attachment_2521\" aria-describedby=\"caption-attachment-2521\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5684.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2521 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5684-755x567.jpg\" alt=\"IMG_5684.JPG\" width=\"755\" height=\"567\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5684-755x567.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5684-300x225.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5684.jpg 852w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2521\" class=\"wp-caption-text\">Green Clense &amp; vodka!<\/figcaption><\/figure>\n<p>Om s\u00f6ndagen hade jag Breathing Day tillsammans med Dominque Lonchant p\u00e5 min gamla arbetsplats &#8211; <a href=\"http:\/\/www.skodsborg.dk\/\">Skodsborg Kurhotell.<\/a><\/p>\n<p>Det blev en underbar dag med massor av andning, bastu, scrubs &amp; de fick lov att prova mina nya Nordic Superfood produkter! S\u00e5 kul!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5707.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2513\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5707-755x755.jpg\" alt=\"IMG_5707.JPG\" width=\"755\" height=\"755\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5707-755x755.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5707-150x150.jpg 150w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5707-300x300.jpg 300w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>Sen var det dags f\u00f6r m\u00f6te f\u00f6r ett crazy jobb, som jag skall g\u00f6ra tillsammans med en gammal kompis Ulrich, som \u00e4ger Thorax Trainer. De skall lanseras i Tyskland p\u00e5 FIBO m\u00e4ssan i april och jag skall koreografera deras show!<\/p>\n<p>Blir hur kul som helst, s\u00e5 jag skulle f\u00e5 en intro till hur man anv\u00e4nder maskinen &#8211; he, he\u00a0 &#8211; hur bra tr\u00e4ning som helst! Detta \u00f6vades in p\u00e5 Well-come Fitness &amp; Spa, d\u00e4r jag tidigare jobbat. Jag byggde deras\u00a0 spa\u00b4t och var var spa chef d\u00e4r &#8211; s\u00e5 det var v\u00e4ldans kul att tr\u00e4ffa alla gamla arbetskamrater&#8230;.<\/p>\n<p>Se videon fr\u00e5n repet h\u00e4r;<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/YRmi_rfDckY?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/YRmi_rfDckY?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<p>OCH : En extra kul f\u00f6delsdagspresent kom idag! Nya numret med H\u00e4lsa:-) D\u00e4r var det tv\u00e5 helsidor om mig och mitt Saunachill koncept! K\u00f6p den:-)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5730.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2514\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5730-755x755.jpg\" alt=\"IMG_5730.JPG\" width=\"755\" height=\"755\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5730-755x755.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5730-150x150.jpg 150w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/01\/IMG_5730-300x300.jpg 300w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>N\u00e4sta vecka kommer jag till Stockholm med Dominique, s\u00e5 h\u00e5ll utskick p\u00e5 bloggen, skall se om vi hittar ett bra st\u00e4lle f\u00f6r en workshop:-)<\/p>\n<p><em><strong>Dominique Lonchant &#8211; THE BREATHING MASTER<\/strong><\/em><\/p>\n<p>Dominique har undervisat sk\u00e5despelare, s\u00e5ngare, dykare, idrottare och yogis \u00f6ver hela v\u00e4rlden i The Art of Breathing. Med enkla tekniker som alla kan l\u00e4ra sig, f\u00e5r du verktygen till att andas p\u00e5 ett optimalt s\u00e4tt. Detta \u00e4r en unik m\u00f6jlighet att f\u00f6rdjupa sig andningstekniker som mer energi och mindre stress \u2013 tillsammans med en av de b\u00e4sta pranayamal\u00e4rarna i v\u00e4rlden.<\/p>\n<p>Dominique Lonchant har undervisat denna andningsteknik till tusentals elever i \u00f6ver 30 \u00e5r och \u00e4r f\u00f6rfattare till flera b\u00f6cker och dvd\u00b4er.<\/p>\n<p><em>Dem som anv\u00e4nt Dominiques metoder \u00e4r bl.a. Robert Redford, Jim Carrey, Elisabeth Hurley, Hugh Grant, Karen Mulder.<\/em><em>I Skandinavien har Dominique g\u00e4stat Yasuragi spa, Tyl\u00f6sand spa, Stockholms Rehab klinik, Myrberg &amp; Bj\u00f6rn, Wallmanns salonger och de royala kretsarna i Danmarks kungahus.<\/em><\/p>\n<p>Kram:-)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag fyller jag \u00e5r! Tjuhuu:-) I helgen hade jag ett hektiskt schema med f\u00f6delsedagsfest i K\u00f6penhamn hos mina gamla kompisar.D\u00e4r provade jag en liten annorlunda v\u00e4lkomstdrink med Nordic Superfood &#8211; Green med br\u00e4nn\u00e4ssla, k\u00e5l &amp; mynta samt f\u00e4rsk ingef\u00e4ra &amp; vodka &#8211; hi, hi &#8211; hur gott som helst! Om s\u00f6ndagen hade jag Breathing Day &#8230; <a title=\"En helg med Gr\u00f6na drinkar, Breathing Day &amp; Thorax Trainer\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lindamyrberg\/2015\/01\/27\/en-helg-med-grona-drinkar-breathing-day-thorax-trainer\/\" aria-label=\"L\u00e4s mer om En helg med Gr\u00f6na drinkar, Breathing Day &amp; Thorax Trainer\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7289,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3,4,14,9,13],"tags":[],"class_list":["post-2518","post","type-post","status-publish","format-standard","hentry","category-bra-spa-wellness-stallen","category-halsotips","category-manniskor-som-inspirerar-mig","category-produkter","category-stallen-jag-besoker","category-traningstips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/users\/7289"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/comments?post=2518"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2518\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media?parent=2518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/categories?post=2518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/tags?post=2518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}