{"id":2591,"date":"2015-02-23T20:56:07","date_gmt":"2015-02-23T19:56:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindamyrberg\/?p=2591"},"modified":"2015-02-23T20:56:07","modified_gmt":"2015-02-23T19:56:07","slug":"garuda-inspirationsdag-med-pilates-complete-den-15-mars","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindamyrberg\/2015\/02\/23\/garuda-inspirationsdag-med-pilates-complete-den-15-mars\/","title":{"rendered":"Garuda inspirationsdag med Pilates Complete den 15 Mars!"},"content":{"rendered":"<figure id=\"attachment_2592\" aria-describedby=\"caption-attachment-2592\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.pilatescomplete.se\/kalendarium\/garuda-inspiration-day-15-of-march-2015\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2592 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/garuda2015test2-copy-755x161.jpg\" alt=\"garuda2015test2-copy\" width=\"755\" height=\"161\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/garuda2015test2-copy-755x161.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/garuda2015test2-copy-300x64.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/garuda2015test2-copy.jpg 1200w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2592\" class=\"wp-caption-text\">\u00c5rets tr\u00e4ningsdag!<\/figcaption><\/figure>\n<p><strong>Om n\u00e5gon har missat fenomenet Garuda, tr\u00e4ningsformen som spridit sig som en st\u00e4ppbrand \u00f6ver v\u00e4rlden &#8211; s\u00e5 finns det chans att prova p\u00e5 i G\u00f6teborg &#8211; den 15 mars! Tryck p\u00e5 bilden h\u00e4r \u00f6ver och l\u00e4s mer!<br \/>\n<\/strong><\/p>\n<p>P\u00e5 Clarion Post Hotell h\u00e5lls en stor inspirationsdag med flera klasser, tillsammans med grundaren James D\u00b4Silva! Det \u00e4r studion <a href=\"http:\/\/www.pilatescomplete.se\">Pilates Complete<\/a> och supertr\u00e4naren, Magnus Ringberg, som arrangerar dagen.<\/p>\n<figure id=\"attachment_2593\" aria-describedby=\"caption-attachment-2593\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/gidgroup.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2593 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/gidgroup-755x292.jpg\" alt=\"gidgroup\" width=\"755\" height=\"292\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/gidgroup-755x292.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/gidgroup-300x116.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/gidgroup.jpg 1200w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2593\" class=\"wp-caption-text\">Magnus, Jasmine, Linda &amp; James<\/figcaption><\/figure>\n<p><strong>&#8221;ABOUT JAMES:<\/strong> James D\u00b4Silva has worked as a professional dancer and choreographer all over the US and Europe. Through his entire career Pilates have been an integral part of his daily training, but over the years he has adopted yoga, tai chi, gyrotronic, Feldenkreis and Alexander technique in order to create his own unique, holistic style of exercise, Garuda.&#8221;<\/p>\n<p>H\u00f6r James egna ord h\u00e4r;<center>\n\t\t\t\t\t\t<object width=\"755\" height=\"424\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/vimeo.com\/moogaloop.swf?clip_id=107634675&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/vimeo.com\/moogaloop.swf?clip_id=107634675&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"755\" height=\"424\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center><\/p>\n<p>Jag och Blossom Tainton kommer att vara p\u00e5 plats och vara med under dagens tr\u00e4ning! 4 klasser och h\u00e4lsolunch! Blossom, som har tagit Garuda utbildningen,\u00a0 och h\u00e5ller i Garuda klasser p\u00e5 v\u00e5ra events, s\u00e4ger s\u00e5 h\u00e4r om Garuda;<\/p>\n<p>&#8221;\u00c4lskar denna intelligenta tr\u00e4ning som b\u00e5de utmanar fysiskt och ger ett meditativt lugn. Den kommer \u00e5t i varje litet skrymsle i kroppen p\u00e5 ett naturligt och skonsamt s\u00e4tt. Form och funktion n\u00e4r det \u00e4r som b\u00e4st. Efter ett Garudapass\u00a0 k\u00e4nner jag mig stark, smidig och graci\u00f6s.<br \/>\nMin kropp tackar mig och jag tackar min kropp! &#8221;\/ Blossom<\/p>\n<figure id=\"attachment_2594\" aria-describedby=\"caption-attachment-2594\" style=\"width: 745px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/blossom_yoga_fun.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2594 size-large\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/blossom_yoga_fun-755x501.jpg\" alt=\"blossom_yoga_fun\" width=\"755\" height=\"501\" srcset=\"https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/blossom_yoga_fun-755x501.jpg 755w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/blossom_yoga_fun-300x199.jpg 300w, https:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/02\/blossom_yoga_fun.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2594\" class=\"wp-caption-text\">Blossom sprider gl\u00e4dje med Garuda<\/figcaption><\/figure>\n<p>Missa inte denna unika m\u00f6jlighet att tr\u00e4ffa n\u00e5gra av v\u00e4rldens fr\u00e4msta holistiska tr\u00e4nare! SEE YA!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Om n\u00e5gon har missat fenomenet Garuda, tr\u00e4ningsformen som spridit sig som en st\u00e4ppbrand \u00f6ver v\u00e4rlden &#8211; s\u00e5 finns det chans att prova p\u00e5 i G\u00f6teborg &#8211; den 15 mars! Tryck p\u00e5 bilden h\u00e4r \u00f6ver och l\u00e4s mer! P\u00e5 Clarion Post Hotell h\u00e5lls en stor inspirationsdag med flera klasser, tillsammans med grundaren James D\u00b4Silva! Det \u00e4r &#8230; <a title=\"Garuda inspirationsdag med Pilates Complete den 15 Mars!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lindamyrberg\/2015\/02\/23\/garuda-inspirationsdag-med-pilates-complete-den-15-mars\/\" aria-label=\"L\u00e4s mer om Garuda inspirationsdag med Pilates Complete den 15 Mars!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7289,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,9,13],"tags":[],"class_list":["post-2591","post","type-post","status-publish","format-standard","hentry","category-halsotips","category-manniskor-som-inspirerar-mig","category-stallen-jag-besoker","category-traningstips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/users\/7289"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/comments?post=2591"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/2591\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media?parent=2591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/categories?post=2591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/tags?post=2591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}