{"id":3011,"date":"2015-06-03T23:04:48","date_gmt":"2015-06-03T21:04:48","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindamyrberg\/?p=3011"},"modified":"2015-06-03T23:05:36","modified_gmt":"2015-06-03T21:05:36","slug":"tennisyoga","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindamyrberg\/2015\/06\/03\/tennisyoga\/","title":{"rendered":"TennisYoga\u2122!!!!"},"content":{"rendered":"<p>Jag har blivit &#8221;tennisspelare&#8221;! I snart ett \u00e5r har jag spelat med tr\u00e4nare, kan inte smasha och s\u00e5nt, men har grymt kul tillsammans med min grupp!&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_4403.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_4403.jpg\" alt=\"\"><\/a><br \/>\nDetta nya sportintresse, har gjort att jag nu trademarkat ett nytt tr\u00e4ningskoncept -TennisYoga\u2122! Jag har h\u00e5llit klasser p\u00e5 GLTK under v\u00e5ren, och putsat p\u00e5 \u00f6vningarna! &nbsp;&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7067.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7067.jpg\" alt=\"\"><\/a>&nbsp;Vi jobbar med bindv\u00e4vsmassage med bollar, \u00f6vningar som stretchar h\u00e4lsenor, baksidor, mycket rotation och core!&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7060.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7060.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7061.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7061.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7062.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7062.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7063.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7063.jpg\" alt=\"\"><\/a>Man beh\u00f6ver naturligtvis inte vara tennispeIare f\u00f6r denna yoga form, i sommar, kan ni som bes\u00f6ker mig p\u00e5 Sommartr\u00e4ningen p\u00e5 Marstrand, prova klassen;\/)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7064.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/lindamyrberg\/files\/2015\/06\/IMG_7064.jpg\" alt=\"\"><\/a>&nbsp;Efter\u00e5t bjuds det s\u00e5klart p\u00e5 energishots fr\u00e5n <a href=\"http:\/\/www.nordicsuperfood.se\">Nordic Superfood by Myrberg&nbsp;<\/a>! Gillar ni ocks\u00e5 tennis?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har blivit &#8221;tennisspelare&#8221;! I snart ett \u00e5r har jag spelat med tr\u00e4nare, kan inte smasha och s\u00e5nt, men har grymt kul tillsammans med min grupp!&nbsp; Detta nya sportintresse, har gjort att jag nu trademarkat ett nytt tr\u00e4ningskoncept -TennisYoga\u2122! Jag har h\u00e5llit klasser p\u00e5 GLTK under v\u00e5ren, och putsat p\u00e5 \u00f6vningarna! &nbsp;&nbsp; &nbsp;Vi jobbar med &#8230; <a title=\"TennisYoga\u2122!!!!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/lindamyrberg\/2015\/06\/03\/tennisyoga\/\" aria-label=\"L\u00e4s mer om TennisYoga\u2122!!!!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7289,"featured_media":3010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,9,13],"tags":[],"class_list":["post-3011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-halsotips","category-manniskor-som-inspirerar-mig","category-stallen-jag-besoker","category-traningstips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/3011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/users\/7289"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/comments?post=3011"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/3011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media\/3010"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media?parent=3011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/categories?post=3011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/tags?post=3011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}