{"id":3132,"date":"2015-07-03T16:01:43","date_gmt":"2015-07-03T14:01:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/lindamyrberg\/?p=3132"},"modified":"2015-07-03T16:01:43","modified_gmt":"2015-07-03T14:01:43","slug":"trana-med-blossom-kevin-luncha-med-markiz","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/lindamyrberg\/2015\/07\/03\/trana-med-blossom-kevin-luncha-med-markiz\/","title":{"rendered":"Tr\u00e4na med Blossom & Kevin – luncha med Markiz!"},"content":{"rendered":"

\"IMG_7609[1]\"<\/a>Nu har jag dragit ig\u00e5ng sommartr\u00e4ningen p\u00e5 Marstrand! Redan n\u00e4sta vecka kommer de f\u00f6rsta g\u00e4stl\u00e4rarna och g\u00e4stkock!<\/p>\n

L\u00f6rdag 11 & S\u00f6ndag 12 Juli g\u00e4stas ”Sommartr\u00e4ningen p\u00e5 Marstrand” av Sveriges fr\u00e4msta P.T tr\u00e4nare Blossom och Kevin Tainton. Kevin tr\u00e4nar superstj\u00e4rnor som Avicii och Swedish House Maffia och Blossom \u00e4r Sveriges mest \u00e4lskade tr\u00e4ningsprofil, som jag g\u00f6r m\u00e5nga events med:-)<\/p>\n

Tillsammans har de med sig M\u00e4sterkocken fr\u00e5n TV 4 – Makriz Talhaoui, som lagar maroccansk lunch p\u00e5 l\u00f6rdagen och signerar sin nya kokbok!<\/p>\n

\"FS\"<\/a>
\nProgram:<\/p>\n

09.00 – 10.15 Yoga med Blossom<\/p>\n

10.30 – 11.30 Crossfit med Kevin<\/p>\n

12.00 – 13.00 Lunch med Markiz\u00a0 –\u00a0 140 kr. ej inkl.<\/p>\n

16.00 – 17.00 Afropuls med styrka & dans med Blossom<\/p>\n

17.30 – 18.30 Streetdance med Kevin<\/p>\n

Samma tider l\u00f6rdag & s\u00f6ndag \u2013 1.500,00 SEK f\u00f6r hela helgen.<\/p>\n

Lunch 140 kr.<\/p>\n

S\u00e4kra dig en plats och boka p\u00e5 mail@lindamyrberg.com eler k\u00f6p biljett direkt via min shop<\/a>!<\/p>\n

Det finns m\u00f6jlighet att bara komma en dag eller enstaka tr\u00e4ningspass, vid m\u00e5n om plats.<\/p>\n

En hel dag – 800kr – Per klass – 250kr<\/p>\n

OBS! Boka in lunch via sms till Linda Myrberg – Tel.nr: 0709 94 77 04<\/p>\n

Plats: B\u00e5tellet Marstrand<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Nu har jag dragit ig\u00e5ng sommartr\u00e4ningen p\u00e5 Marstrand! Redan n\u00e4sta vecka kommer de f\u00f6rsta g\u00e4stl\u00e4rarna och g\u00e4stkock! L\u00f6rdag 11 & S\u00f6ndag 12 Juli g\u00e4stas ”Sommartr\u00e4ningen p\u00e5 Marstrand” av Sveriges fr\u00e4msta P.T tr\u00e4nare Blossom och Kevin Tainton. Kevin tr\u00e4nar superstj\u00e4rnor som Avicii och Swedish House Maffia och Blossom \u00e4r Sveriges mest \u00e4lskade tr\u00e4ningsprofil, som jag g\u00f6r … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7289,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3,4,14,9,13],"tags":[],"class_list":["post-3132","post","type-post","status-publish","format-standard","hentry","category-bra-spa-wellness-stallen","category-halsotips","category-manniskor-som-inspirerar-mig","category-produkter","category-stallen-jag-besoker","category-traningstips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/3132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/users\/7289"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/comments?post=3132"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/posts\/3132\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/media?parent=3132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/categories?post=3132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/lindamyrberg\/wp-json\/wp\/v2\/tags?post=3132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}